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DASH Diet for Healthy Weight Loss, Lower Blood Pressure & Cholesterol

DASH Diet for Healthy Weight Loss, Lower Blood Pressure & Cholesterol

by Many People, Inc.

6 ratings
3 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • May 1, 2015
  • May 1, 2015

Developer

Many People, Inc.
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About

Learn about the DASH diet, a healthy eating plan designed to manage blood pressure and promote weight loss. Discover foods rich in fruits, vegetables, and whole grains while limiting salt, sugar, and unhealthy fats.

✓Learn about DASH diet principles
✓Focus on fruits and vegetables
✓Emphasizes whole grains
✓Limits salt and sugar
✓Promotes healthy weight loss
✓Helps control blood pressure
Show original description

What's New in DASH Diet for Healthy Weight Loss, Lower Blood Pressure & Cholesterol

1.0

May 1, 2015

This app has been updated by Apple to display the Apple Watch app icon.

User reviews

Most RecentHighest RatedLowest Rated

4 Squares For Info/Articles

Imagine your screen split into 4 squares and each square has info or is a place for u to save articles. I use Pocket to save all health, science n news articles. So deleting this app. Not useful to me.
One ok rock fanOne ok rock fan

I have no idea what the app does.

I opened up the app the first time and a pop-up immediately opened the App Store. I, in turn, deleted it.
StuckAtWorkStuckAtWork

Learn about DASH

I was hoping this app would be a tracker where I could simply check off my servings of each recommend food group but it's not. It's good basic info about dash but that's not what I need.
bioteacher2011bioteacher2011

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FAQ

What is the DASH diet?

The DASH diet, or Dietary Approaches to Stop Hypertension, is a dietary pattern promoted to prevent and control hypertension. It emphasizes fruits, vegetables, whole grains, and low-fat dairy, while limiting salt, saturated fat, and sugar.

Does DASH Diet have ads?

The provided data does not specify if the DASH Diet app contains advertisements. Further information would be needed to confirm the presence of ads.

What is the user rating for DASH Diet?

DASH Diet has a rating of 2.8 stars based on 6 user ratings.

What age rating is DASH Diet suitable for?

DASH Diet is suitable for users aged 4 and older.

When was DASH Diet last updated?

The latest version of DASH Diet was released and last updated on May 1, 2015.

What are the key components of the DASH diet?

The DASH diet is rich in potassium, magnesium, and calcium, emphasizing fruits, vegetables, whole grains, and low-fat dairy. It limits red meat, sweets, and sugar-containing beverages.

Is DASH Diet available on multiple platforms?

The provided data does not specify which platforms the DASH Diet app is available on. Compatibility information would be needed to confirm this.