37+ similar apps compared and reviewed
DASH To TEN is great, but it's not the only option. Explore 37+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.
Easily track your food intake and weight progress. Customize your own diet plans or follow established guidelines. Monitor your adherence to your plan with clear ratings and insights.
Enhance your sleep with a variety of soothing sounds, music, and white noise. Features include long-duration audio, background playback, and a baby sleep mode. Reduce stress and anxiety to fall asleep faster.
Achieve personalized wellness with a science-based system tailored to your unique needs. Discover effective habits, behaviors, and daily tools through guided programs for thinking, consumption, and movement. Access recipes, inspiring stories, and create sustainable lifestyle changes.
Track your daily intake of calories, carbs, fat, and protein while monitoring sodium and salt. This app helps you manage weight loss, blood glucose, and blood pressure with recipes and an AI chatbot. It also provides macro calculations and a food list for a heart-healthy lifestyle.
This app provides a non-invasive, affordable method to address TMJ issues caused by teeth grinding and clenching. Developed by a dentist, it uses a simple audio recording to naturally retrain habits without requiring dental appointments or expensive treatments.
This app creates personalized workout plans for home or gym based on your equipment, experience, and fitness goals. It offers flexibility to swap exercises and tracks your progress with a timer and analytics.
This app screens users for mental health conditions like depression and anxiety using validated questions. It also provides a map of local mental health resources and allows users to track their mental health progression over time.
