Dawdle: Breathwork
Breathing for Calm & Sleep
About
Find calm and improve sleep with guided breathing exercises. Offers free patterns with gentle cues and progress tracking. Unlock more patterns, custom options, and advanced features with a Pro subscription.
What's New in Dawdle
0.4.0
October 22, 2026
• A refreshed look with Mint and seven Pro themes: Moonlight, Cobalt, Tangerine, Lime, Orchid, Ruby, and Cyan. • Matching Pro app icons, with Match iPhone and Always dark styles. • Updated theme and icon previews in Settings.
MoreSubscriptions & In-App Purchases
Dawdle Pro Monthly
Every pattern and all Dawdle Pro features.
Developer apps
FAQ
What is Dawdle?
Dawdle is a breathwork app designed to help users find calm, improve sleep, and enhance focus. It offers guided breathing patterns with gentle sound and haptic cues, and tracks practice history.
Does Dawdle have ads?
No, Dawdle is ad-free. The app is designed with privacy in mind and does not include advertisements.
How much does Dawdle cost?
Dawdle offers a free version with five breathing patterns. Additional features and patterns are available through Dawdle Pro, which has monthly and annual subscription plans starting at $2.99/month.
What are the benefits of using Dawdle?
Users can experience reduced stress, improved sleep quality, and enhanced focus through regular use of Dawdle's guided breathing exercises. The app also provides insights into practice history and progress.
Can I create my own breathing patterns in Dawdle?
Yes, the ability to create and save your own custom breathing patterns is a feature available with Dawdle Pro.
Is Dawdle available on Android?
Based on the provided data, Dawdle is currently supported on iPhone. Information regarding Android availability is not specified.
How often is Dawdle updated?
The latest version, 0.4.0, was released on October 22, 2026, indicating recent development activity. Specific update frequency is not detailed but suggests ongoing support.
What is the age rating for Dawdle?
Dawdle has an age rating of 12+, making it suitable for teenagers and adults. This rating suggests content appropriate for this age group.
