Day One - Quit Nicotine & Zyn

Day One is designed to help users reduce and quit nicotine consumption. Track every puff. Follow a clear, supportive plan. Day One turns the science of recovery into a beautiful daily ritual. WHAT’S INSIDE • Puff counter with one-tap logging — Lock Screen widget, Home Screen widget, and Live Activity in the Dynamic Island • Day-by-day withdrawal timeline sourced from the American Cancer Society, CDC, and NHS — see what’s coming before it hits • Animated recovery visualization that updates as your streak grows • 5-minute Live Activity craving timer with one-tap Resisted / Gave In / End • Milestone share cards for Day 1, 3, 7, 14, 30, 60, 90, 180, and 365 — keep the wins close • Streak insurance — one protected day each week for hard days, no shame • Trigger map: tag what made you crave, see your pattern over weeks • Money saved tile — every avoided puff adds up DESIGNED FOR THE HARD DAYS We meet hard moments without shame. A new Day One preserves your history. The streak counter is a tool, not a verdict. HEALTH INFORMATION The recovery timeline and health information in Day One is based on guidance from the American Cancer Society, CDC, and NHS — cited in-app under Sources & References. Day One is an educational and motivational tool, not a medical device, and does not provide medical advice. Talk to a healthcare professional about quitting and about any symptoms you experience. PRIVACY No account is required. Day One collects limited identifiers, product interaction, crash diagnostics, and onboarding profile data to improve the app. Your puff log stays on your device and, if enabled, in your iCloud. SUBSCRIPTION Day One offers a Withdrawal tier ($4.99/week; a 3-day trial is shown only when your Apple account is eligible). At Day 30 of your streak, you can unlock a Maintenance tier ($0.99/month). Cancel anytime in Settings. Auto-renews until canceled. Terms: https://renolabshq.com/day-one/terms