Understand what makes your best days.
DAYFACTOR brings habits, nutrition, hydration, focus, calm, steps, reminders, and progress together in one private iPhone app. Plan your day, see what you have completed, and understand how the different parts of your routine connect.
MAKE HOME YOUR OWN
Choose which cards appear on Home, arrange them in the order that suits you, and select different card appearances. Keep things compact or explore progress rings and detailed summaries.
YOUR PROGRESS, AT A GLANCE
Follow your daily progress with Home Screen and Lock Screen widgets. Keep habits, focus, steps, nutrition, and hydration close without opening the app. Log water directly from Hydration widgets on supported iOS versions.
BUILD CONSISTENT HABITS
Create habits and routines, choose when they repeat, and follow your progress over time.
LOG YOUR NUTRITION
Record meals, calories, nutrients, water, and weight. Search for foods, scan barcodes and nutrition labels, or create private foods for your own use. Set your own calorie, protein, carbohydrate, and fat goals, and choose a compact summary or ring view.
TRACK YOUR HYDRATION
Log water throughout the day, set a daily target, and keep your hydration alongside the rest of your nutrition.
FOCUS WHEN IT MATTERS
Start Deep Focus sessions, choose a duration, and review completed sessions in your progress.
FIND A CALMER MOMENT
Use guided breathing in Calm when you need to slow down and reset.
SEE YOUR DAY CLEARLY
Bring habits, focus, steps, nutrition, and hydration into one daily overview. Explore statistics and Weekly DAYFACTOR to reflect on your patterns.
REMEMBER WHAT MATTERS
Create reminders for the routines and moments you do not want to miss.
CHOOSE YOUR APPEARANCE
Choose Light, Navy, or System for the app, and set your widget theme independently.
OPTIONAL ACCOUNT & BACKUP
Use DAYFACTOR without an account, or sign in with Apple, Google, or email. Account creation and wellness backup are separate choices, so you decide whether supported DAYFACTOR data is backed up.
LOCAL-FIRST BY DESIGN
DAYFACTOR remains usable without an account, and supported wellness data stays local unless you choose to enable account backup. Apple Health access is optional and read-only for supported categories.
AVAILABLE IN 6 LANGUAGES
Use DAYFACTOR in English, Swedish, German, Spanish, French, or Brazilian Portuguese.
DAYFACTOR is free to start. Some features and insights require an optional monthly or annual DAYFACTOR+ subscription. Payment is charged to your Apple Account when the purchase is confirmed. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Apple displays the price and any trial eligibility before purchase.
Terms of Use: https://dayfactor.app/terms
Privacy Policy: https://dayfactor.app/privacy
Support: https://dayfactor.app/support
DAYFACTOR is intended for general wellness and productivity and does not provide medical advice.
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