DayOne - Build Better Habits

DayOne - Build Better Habits

#1 Self Growth App

20 ratings
3 reviews
Free
In-App Purchases

Details

Released
April 7, 2026
Updated
October 8, 2026

Features

DayOne - Build Better Habits screenshot #1 for iPhone
DayOne - Build Better Habits screenshot #2 for iPhone
DayOne - Build Better Habits screenshot #3 for iPhone
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DayOne - Build Better Habits screenshot #5 for iPhone
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About

This app helps you build healthy habits by tracking meals, following workout plans, and monitoring your progress. It offers personalized guidance and creator-led content to simplify your fitness and self-growth journey.

✓Photo-based meal logging
✓Barcode scanning for nutrition tracking
✓Structured workout plans
✓Personalized body scan workouts
✓Creator-led fitness content
✓Progress photo and weight tracking
✓Habit streak building
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What's New in DayOne

1.9

October 8, 2026

Hope you are enjoying! In this update: Squashed some pesky bugs!

More
10

Subscriptions & In-App Purchases

Creator Plan – $9.99/month

Paid creator workout plans in DayOne. Billed monthly.

$9.991 Month
How to cancel DayOne subscription ⁉️

User reviews

Best app

I love this happen, it really helped me get in shape!!

Very cool app!

This app is so well done, easy to use, and I love the fact that you can follow content creators as well as interact with a supportive community! The AI food scanning is impressively accurate!

Highly recommend

Great app - highly recommend to anyone looking to advance on their goals.

Developer apps

FAQ

What is the main purpose of DayOne?

DayOne is designed to be an all-in-one app for fitness and habit building. It helps users stay consistent by tracking meals, following workout plans, and monitoring progress, aiming to simplify routines and turn daily actions into lasting results.

How does DayOne help with meal tracking?

DayOne allows users to track meals by taking a photo of their food for instant calorie and macro logging. It also supports barcode scanning for packaged foods and offers personalized macro goals.

Can DayOne create personalized workout plans?

Yes, DayOne offers a body scan feature that generates a personalized workout plan tailored to your specific body and goals. Users can also choose from structured plans or explore creator-led workouts within the app.

What kind of content can I discover on DayOne?

You can discover creator-led workout plans and meal ideas on DayOne. Following creators allows you to save content that aligns with your lifestyle, providing guidance, inspiration, and structure.

How does DayOne help users stay motivated?

DayOne uses simple tools to help users stay motivated by tracking weight trends, progress photos, daily recaps, and milestones. It encourages building streaks, celebrating wins, and creating habits that stick.

What are the subscription options for DayOne?

DayOne offers subscription plans, including the 'Creator Plan' which is available at $4.99/month and $9.99/month, and another option at $14.99/month. These plans likely unlock premium features and content.

Is DayOne available on Android devices?

Based on the provided data, DayOne is currently supported on iPhone devices. Information regarding Android availability is not specified.

How often is DayOne updated?

DayOne was last updated on May 5, 2026, with version 1.7. This indicates a relatively frequent update cycle, suggesting ongoing development and improvements.