This app helps you build healthy habits by tracking meals, following workout plans, and monitoring your progress. It offers personalized guidance and creator-led content to simplify your fitness and self-growth journey.
1.7
May 5, 2026
Squashed some pesky bugs! We hope you are enjoying!
MorePaid creator workout plans in DayOne. Billed monthly.
$59.99
Creator Lifetime Access
One time payment. Full access to meals and workouts.
DayOne is designed to be an all-in-one app for fitness and habit building. It helps users stay consistent by tracking meals, following workout plans, and monitoring progress, aiming to simplify routines and turn daily actions into lasting results.
DayOne allows users to track meals by taking a photo of their food for instant calorie and macro logging. It also supports barcode scanning for packaged foods and offers personalized macro goals.
Yes, DayOne offers a body scan feature that generates a personalized workout plan tailored to your specific body and goals. Users can also choose from structured plans or explore creator-led workouts within the app.
You can discover creator-led workout plans and meal ideas on DayOne. Following creators allows you to save content that aligns with your lifestyle, providing guidance, inspiration, and structure.
DayOne uses simple tools to help users stay motivated by tracking weight trends, progress photos, daily recaps, and milestones. It encourages building streaks, celebrating wins, and creating habits that stick.
DayOne offers subscription plans, including the 'Creator Plan' which is available at $4.99/month and $9.99/month, and another option at $14.99/month. These plans likely unlock premium features and content.
Based on the provided data, DayOne is currently supported on iPhone devices. Information regarding Android availability is not specified.
DayOne was last updated on May 5, 2026, with version 1.7. This indicates a relatively frequent update cycle, suggesting ongoing development and improvements.
