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dayQ dejar de fumar con la mejor app

dayQ dejar de fumar con la mejor app

by CIMA HEALTH S.L.

0 ratings
6 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • February 25, 2015
  • February 25, 2015

Features

Developer

CIMA HEALTH S.L.
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About

This app offers a personalized, phased approach to quitting smoking consciously. It helps users understand their smoking habits and provides support through relaxation exercises and professional advice to overcome addiction.

✓Personalized, phased method
✓Real-time reports on smoking habits
✓Notifications and assistance
✓Relaxation exercises and tips
✓Clinically validated method
✓Gradual reduction strategy
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What's New in dayQ dejar de fumar con la mejor app

1.0

February 25, 2015

Apple ha actualizado esta app para mostrar el icono de la app Apple Watch.

User reviews

Most RecentHighest RatedLowest Rated

Pérdida de tiempo

Después de hacer las dos primeras fases gratuitas con toda la ilusión, a la hora de continuar de fase se indica que no existe ningún enlace. 😡😡😡
EmeritanaEmeritana

No funciona

Cada vez que quiero ir a registrar que me he fumado un cigarro la aplicación se queda pillada y se quita así que no me sirve para nada
raqueldarribaraqueldarriba

Errores continuos

Tan solo acabo de empezar a poner los datos y ya se ha cerrado la aplicación unas 10 veces
Reichel MadridReichel Madrid

Versión gratuita buena por el momento

Todavía estoy con la versión gratuita. Te manda anotar todos los cigarrillos que fumas y si te gustan o no. Especificas también la ubicación y te hace reflexionar sobre los cigarrillos que fumas, sean placenteros o no.
Por ahora bien, esperaré a la versión de pago para ver si dejo de fumar o no. En función de eso valoraré
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Pau.rialPau.rial

No me funciona

Me gustaría poner 5 estrellas
Pero no me deja ir más de la pregunta de si quiero dejar de fumar
LadronessamaraLadronessamara

Developer apps

Cita IO
Cita IO

by CIMA HEALTH S.L.

🏥 Medical
Free
See developer apps

FAQ

How does dayQ help me quit smoking?

dayQ uses a personalized, 12-phase method developed by CITA to help you quit smoking consciously. It identifies your physical and psychological motivations for smoking and provides gradual reduction strategies.

Is dayQ free to use?

The initial test and diagnosis of your smoker type, along with phases 1 and 2, are free. To continue with the full treatment, you can purchase the remaining phases within the app.

What is the dayQ method?

The dayQ method, developed by CITA, is a clinically validated approach that consists of 12 phases. Each phase introduces an action to modify your relationship with tobacco, leading to conscious smoking and eventual cessation.

How long does the dayQ treatment take?

The 'Step by Step' option lasts approximately 2 months, offering more preparation time. The 'Fast Track' option is for those who can handle significant changes and lasts about one month.

Does dayQ offer support during the quitting process?

Yes, dayQ provides notifications, assistance in key moments with relaxation exercises, tips, and professional help throughout each phase of the treatment.

What kind of data does dayQ track?

The app emphasizes the importance of registering all cigarettes smoked and incorporating all actions into your behavior. This data helps in understanding your smoking patterns and monitoring your progress.

What devices does dayQ support?

dayQ is available for iPhone and iPod devices, as indicated by the supported devices list.

What is the age rating for dayQ?

dayQ has an age rating of 17+, suggesting mature content or themes relevant to adult users.