About
This app provides a straightforward way to track your workout frequency and consistency. It displays the number of days since your last exercise and offers detailed statistics on your fitness journey. The app integrates with Apple Health for automatic data import and prioritizes user privacy by keeping all data on the device.
What's New in DaysSinceGym
1.1
January 20, 2026
The goals view now allows a "minimum number of workouts per month"! The stats view has been enhanced with more graphs and individual activity slices to drill down even further.
MoreFAQ
How does DaysSinceGym track workouts?
DaysSinceGym automatically reads your workout history from Apple Health. If you are already logging workouts on your iPhone or Apple Watch, the app will sync this data without requiring manual entry.
Is my data safe with DaysSinceGym?
Yes, DaysSinceGym is 100% private. All your data stays on your device, with no accounts, tracking, or servers involved. It's designed to be a private tool for your fitness journey.
Can I set fitness goals with DaysSinceGym?
Yes, you can set workout frequency goals, such as exercising every 3 days or a specific number of times per month. The app visually tracks your consistency against these goals.
What kind of statistics does DaysSinceGym offer?
DaysSinceGym provides comprehensive statistics including your current and longest workout streaks, average rest days, most frequent workout types, and a complete workout history with dates, duration, and distance.
Does DaysSinceGym have ads?
No, DaysSinceGym does not contain advertisements. The app is completely free and ad-free, focusing on providing a clean and uninterrupted user experience.
What devices does DaysSinceGym support?
Currently, DaysSinceGym is supported on iPhone devices. It leverages Apple Health integration, making it ideal for users within the Apple ecosystem.
How often is DaysSinceGym updated?
The latest version of DaysSinceGym is 1.1, and it was last updated on January 20, 2026. Updates typically focus on improving features and ensuring reliability.
What is the age rating for DaysSinceGym?
DaysSinceGym has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content or themes.
