DBT for Adolescents

DBT for Adolescents

Dialectical Behavior Therapy

6 ratings
3 reviews

Archived App (Last seen on 30 Aug 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • April 13, 2020
  • November 8, 2022

Features

DBT for Adolescents screenshot #1 for iPhone
DBT for Adolescents screenshot #2 for iPhone
DBT for Adolescents screenshot #3 for iPhone
DBT for Adolescents screenshot #4 for iPhone
DBT for Adolescents screenshot #5 for iPhone
DBT for Adolescents screenshot #6 for iPhone
DBT for Adolescents screenshot #7 for iPhone
DBT for Adolescents screenshot #8 for iPhone
DBT for Adolescents screenshot #9 for iPhone
DBT for Adolescents screenshot #10 for iPhone
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About

This app helps adolescents learn and practice Dialectical Behavior Therapy skills. It includes a daily journal to record skill application and allows sharing with a counselor. Behavioral health professionals can inquire about a clinician dashboard.

Learn behavioral skills
Daily skill application journal
Share journal with counselor
Clinician dashboard access for professionals
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What's New in DBT for Adolescents

1.2.0

November 8, 2022

Introduces official iOS 16 support and fixes a crash that occurred in the prior version when opening the diary card on iOS 16.

User reviews

Not bad

As I’m in my 40’s, I am definitely not the core audience for this app. However, I’ve found it incredibly helpful for getting ready to enter a DBT program. Only a couple of the questions asked daily do not apply to those of us who are older or no longer schooling, and getting in the habit of reflecting back on the day as well as knowing that you’re going to be answering specific questions later in the day can have a fairly profound effect on how one moves through their life.
Even if you are not thinking about therapy or DBT and would just like to be more mindful, present and in-the-moment throughout the day, this app is a great supplementary tool. Made even more so by being completely free (unless you view needing to register an account as payment - no judgement, I understand ; but there’s no monetary requirement or monthly subscription locking you out of features here).

So thank you to the developers and everyone who made this app a reality. I know there’s hardly any reviews here, but I for one, at very grateful. 🙃
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App Review

This app is awesome. As a therapist who often uses DBT this is a great way to hold teens and adolescents accountable.
Who can the therapist get into contact with to get access to patient’s diary cards?

Response from developer

Thank you for the feedback! Please email contact@allogy.com for access to the diary cards.

Question... and looks good initially

Who do I contact as a clinician to get dashboard views of my clients diary cards?

Response from developer

Thank you for the feedback! Please email contact@allogy.com for access to the diary cards.

Developer apps

FAQ

What is DBT for Adolescents?

DBT for Adolescents is a tool designed to help teenagers learn and apply Dialectical Behavior Therapy skills. It offers a daily journal for tracking skill usage and can facilitate sharing this information with a therapist.

Is DBT for Adolescents free to use?

Yes, DBT for Adolescents is available for free. The app does not have any in-app purchases or advertisements, providing a completely free experience for users.

What devices support DBT for Adolescents?

DBT for Adolescents is compatible with iPhone, iPad, and iPod devices. It is designed for Apple's iOS ecosystem.

How often is DBT for Adolescents updated?

The app was last updated on November 8, 2022, with version 1.2.0. This indicates a moderate update frequency, with the developer actively maintaining the application.

What is the age rating for DBT for Adolescents?

DBT for Adolescents has an age rating of 4+. This means it is considered appropriate for users of all ages, though its therapeutic content is most relevant to adolescents.

Can behavioral health professionals use DBT for Adolescents with clients?

Yes, behavioral health professionals can contact the publisher to gain access to a clinician dashboard. This allows them to use the app in conjunction with their clients' therapy.

What do users think of DBT for Adolescents?

DBT for Adolescents has received a high rating of 4.7 stars from 6 user reviews. This suggests a generally positive user sentiment towards the app's functionality and usefulness.