Frustrating
Asks you to sign up with an email, and then requires you to “update,” but there isn’t an update option.
Free
About
This app provides a dedicated space to practice and monitor your Dialectical Behavior Therapy skills. It assists users in staying organized, consistent, and mindful, whether they are undergoing formal training or self-studying.
✓Learn and apply DBT skills
✓Track mood and progress
✓Log skill practice
✓Set reminders
✓Receive encouraging guidance
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What's New in DBT Training
1.0
August 14, 2025
User reviews
FAQ
What is DBT Training used for?
DBT Training is used to help users learn, practice, and track their Dialectical Behavior Therapy skills. It supports consistency and mindfulness for those in formal training or self-study.
Is DBT Training free to use?
Yes, DBT Training is available for free. The app does not require any payment to download or use its core features.
What devices does DBT Training support?
DBT Training is currently supported on iPhone and iPod devices. It is designed for iOS users.
How often is DBT Training updated?
DBT Training was last updated on August 14, 2025, with version 1.0. Future updates will be released by the developer to introduce new features and improvements.
What is the age rating for DBT Training?
DBT Training has an age rating of 17+. This indicates it is intended for mature audiences.
Does DBT Training have ads?
No, DBT Training does not contain advertisements. Users can practice their skills without interruption.
Can I log my skill practice in DBT Training?
Yes, DBT Training allows you to log your skill practice. This feature is helpful for meeting training requirements and tracking your consistency.
Does DBT Training offer reminders for skill practice?
Yes, DBT Training includes reminders to help you stay consistent with your practice. It also offers reflection prompts to encourage engagement.