DCCH Nutrition

DCCH Nutrition is a food diary with official numbers. Every calorie and nutrient comes from USDA FoodData Central, the U.S. Department of Agriculture's database. Real numbers, not guesses. LOG WHAT YOU EAT • Search 8,122 official USDA foods, offline, in English or Spanish • Take a photo of your plate: the AI recognizes the foods and the portion, and the app computes the numbers with USDA data • Scan a barcode or a nutrition label, or look up brand-name products (Open Food Facts) with their rating • Enter anything by hand, in grams or ounces YOUR DAY • Calories, protein, carbohydrates, fat and fiber at a glance • An optional daily reference calculated with the Mifflin-St Jeor formula • Progress charts for 7 and 30 days PLANS AND IDEAS • Meal plans for your goal, with the numbers from USDA • A cooking assistant for recipes, meal ideas, substitutions and shopping lists, powered by Apple Intelligence on supported iPhones • "Where to shop" finds supermarkets and farmers markets near you APPLE HEALTH • With your permission, it reads workouts, steps, sleep and more, and writes the meals you log to Health PRIVATE BY DESIGN • Your diary stays on your iPhone. Sign in with Apple is optional, and you can delete your account in the app. • Optional backup to your own Google Drive. • English and Spanish. DCCH Nutrition is for information only and is not medical advice. Do not use it to dose insulin or to manage diabetes or any other disease. Talk to your doctor or dietitian before changing your diet.