This app offers daily positive affirmations and self-care tools to support your wellness journey. It features over 2,000 affirmations, mood tracking, a personal journal, and customizable reminders to encourage reflection and growth.
4.7
April 7, 2026
Reinstating the Intro screen
Dear Affirmations is a free health and fitness app designed to provide daily encouragement and support through positive affirmations, mood tracking, and journaling. It aims to be a companion for self-care and personal growth.
Dear Affirmations provides over 2,000 affirmations categorized across 19 different themes, including confidence, gratitude, relationships, and grief. This extensive library ensures a wide range of support for various emotional needs.
Yes, Dear Affirmations features a 'Your Wellness' section that tracks your 5-level wellness trend over time. It helps you identify personal patterns and understand your journey, not just your current feelings.
Absolutely. Dear Affirmations allows you to create and save your own personalized affirmations in your own words. This feature lets you tailor the app's content to your specific needs and preferences.
No, Dear Affirmations is ad-free. The app is committed to providing an uninterrupted and private user experience, with no advertisements present.
Currently, Dear Affirmations is supported on iPhone devices. The app utilizes iCloud for private syncing, ensuring your data remains secure and accessible across your Apple devices.
Dear Affirmations was last updated on April 7, 2026, with version 4.7. This indicates a commitment to regular improvements and feature enhancements for users.
Dear Affirmations has an age rating of 4+. The app is designed to be accessible and beneficial for a wide audience, with features like Dynamic Type and VoiceOver support for enhanced usability.