Decis: Wellness Intelligence

Decis connects sleep, activity, training, nutrition, and schedule records so you can understand today's condition, spot recurring wellness patterns, and make better everyday choices. START WITH A DAILY BRIEFING - Compare sleep duration and sleeping HRV with your recent range - See what changed relative to your recent range - Begin with a small recent window while older records continue syncing SEE THE DAY IN SEQUENCE - Review health, training, meals, and events on Timeline - Open recorded meals for nutrition details - Keep daily context visible instead of checking isolated metrics ASK YOUR OWN RECORDS - Ask questions about your connected data - Review conclusions with supporting evidence and data coverage - Keep sample limits and correlation caveats visible CONNECT WITH CONTROL - Sign in with Apple or Google - Choose which HealthKit data types Decis can read - Add meals, caffeine, and supplements from the iPhone app - Disconnect sources or permanently delete your account and synchronized data Decis provides wellness information to support everyday choices. It does not provide medical diagnosis or treatment.