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What an excellently designed app. The founder and engineer is incredibly responsive and invested in this project. If your new two training, I highly recommend giving this a shot. If you’re experienced this app is amazing as well
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About
This app helps users track their strength training progress with intelligent adjustments to workouts. Create custom plans or let the app generate one, and edit sessions on the fly. Focus on consistent, explained progression with performance tracking.
✓Create custom training plans
✓App-generated workout plans
✓Track performance over time
✓Intelligent set/rep/load adjustments
✓Edit workouts mid-session
✓Clear, explained progression
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What's New in Dedset
1.06
August 8, 2026
This update is full of goodies to help you train smarter. - The progression engine has been updated to help provide reachable targets and sustained, science-backed progress over time. - Bodyweight lifts now progress properly. You can now tell Dedset your weight, and the progression algorithm will help you make steady progress, even as your weight changes. - New Dashboard view to help you see your week at a glance, with streaks, weekly volume, and step count - 25 new movements thanks to you, the community! Keep submitting movements for them to have a chance to be included in the bundled app movement library, along with demonstrations when available.
MoreSubscription plans
Dedset Premium Monthly
Monthly subscription to Dedset Premium features.
$9.991 Month
7 Days trialUser reviews
FAQ
What is Dedset?
Dedset is a strength training app designed to help users track their progress and guide their workouts. It allows for custom plan creation or app-generated plans, with intelligent adjustments to sets, reps, and load based on performance.
How does Dedset help with training progression?
Dedset tracks your performance over time and uses this data to intelligently adjust your workout parameters, such as sets, reps, or weight. This ensures your progression is clear, intentional, and explained to you.
Can I edit my workouts in Dedset?
Yes, Dedset allows you to edit your workouts anytime, even during a session. You can customize exercises, sets, reps, and the overall structure of your training plan.
What devices does Dedset support?
Dedset is available on iPhone and iPad devices.
What is the age rating for Dedset?
Dedset has an age rating of 12+, making it suitable for younger users interested in strength training.
Does Dedset have ads?
No, Dedset does not contain advertisements, providing an ad-free experience for users.
What are the subscription options for Dedset?
Dedset offers a 'Dedset Premium Monthly' subscription for $9.99 per month, which includes a 7-day free trial.
How often is Dedset updated?
Dedset was last updated on July 16, 2026, with version 1.04. The app is actively maintained, suggesting regular updates for improvements and new features.