
Dee: Muay Thai Coach
Workout Plan & Round Timer
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Free
In-App Purchases
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About
Your next solo Muay Thai session, ready when you are.
Dee helps Muay Thai students plan extra practice between classes. Build a plan around your goals, level, weekly schedule and equipment, then follow timed rounds with spoken cues.
START WITH ONE FULL WORKOUT
New eligible users get one full workout free. Saving a finish, including an early finish, uses the free workout. More workouts require a monthly or annual subscription. No subscription starts automatically; you choose whether to subscribe. Prices and renewal terms are shown before purchase. Existing users keep their current access arrangements.
PLAN YOUR EXTRA PRACTICE
• Choose your focus, training level, schedule and available equipment
• Explore your plan's weeks, sessions and drills before starting
• Adjust a session's duration, rounds, drills or intensity
• Use shadowboxing and bodyweight options when you do not have a heavy bag
FOLLOW YOUR ROUNDS
• Get-ready, work and rest blocks in a built-in round timer
• Spoken drill and round cues, countdown beeps, bells and haptics
• Live Activity support for the Lock Screen and Dynamic Island
• Save your session history so you can see what you have done
PLAN ONLINE, PLAY SAVED WORKOUTS OFFLINE
Plan generation may use an online service. Once a plan is saved, workout playback and voice cues work offline. No app account is required. Private iCloud sync keeps your plan across your iPhone and iPad.
Dee is a companion to your Muay Thai classes and is intended for general sport and fitness. Train within your limits.
Requires iOS 26 or later.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://dee.training/privacy/
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What's New in Dee
1.0.12
September 23, 2026
Dee now adapts more comfortably to iPhone Duo. We've improved onboarding spacing and backgrounds, and redesigned the subscription screen so you can see the benefits and prices together. Larger text stays readable.
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Subscriptions & In-App Purchases
Dee Pro Monthly
AI plans and guided Muay Thai coaching.
$4.991 Month







