
Dee: Muay Thai Coach
Your training companion
0 ratings
Free
In-App Purchases
About
Muay Thai built around you. Dee designs a custom training plan for your goals and your real level, then runs every round for you with a spoken corner — a voice, a bell, and haptics, so you just train.
No account required. Plan generation may use an online service. Once a plan is saved, workout playback and voice cues work offline. No ads.
WHY DEE IS DIFFERENT
• Personalised planning: Dee builds your plan around your goals, real level, weekly schedule, and equipment
• Offline workouts: once your plan is ready, run every session with no signal, at home or at the gym
• A round timer with a voice in your corner: spoken cues call the next drill, the start, the rest, and the final seconds
• Live Activity keeps your round on the Lock Screen and Dynamic Island while you train
BUILT AROUND YOU
• Answer a few questions — what to sharpen, your real level, your weekly schedule, and the gear you have
• Choose your focus: teeps, round kicks, knees, punch power, flows and combinations, conditioning, balance
• Train at your real level, from first-timer to experienced
• Fit real rounds into your actual week — pick your days and session length
• No heavy bag? Dee drops bag drills and gives you shadow and bodyweight work instead
• Respect your limits: flag old injuries or tight schedules for gentler pacing and safer drills
RUN EVERY ROUND, HANDS-FREE
• Built-in round timer with get-ready, work and rest blocks, and countdowns
• Spoken voice coaching announces each drill, the start, the rest, and the closing seconds
• Countdown beeps, a round bell, and haptics on every transition
• 74 real drills — warmups, mobility, shadowboxing, teeps, kicks, knees, punch power, Muay Thai combos and flows, resistance-band work, conditioning, and cooldowns
• The plan builder only picks from this fixed, vetted drill library — never made-up moves
YOURS, PRIVATELY
• See your plan up front: weeks, sessions, drills, and minutes before you start
• Customise on the fly: add a round, extend or shorten a session, swap a drill, or dial intensity up or down
• Private iCloud sync keeps your plan across your iPhone and iPad
• No sign-in, ever
Dee is for general sport and fitness. Train within your limits.
Walk in with a plan.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://nowham.dev/dee/PrivacyPolicy
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What's New in Dee
1.0.3
August 14, 2026
Settings is now easier to reach from Today, and Fight Camp has its own tab. We’ve also improved iCloud restore and status refresh reliability, with further fixes and polish across the Home and workout experience.
MoreSubscription plans
Dee Pro Monthly
AI plans and guided Muay Thai coaching.
$4.991 Month





