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Delesta : stop à l'overthink

Delesta : stop à l'overthink

by Fares Amaouz

0 ratings
1 review
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

Released
July 12, 2026
Updated
November 2, 2026

Features

Developer

Fares Amaouz
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About

This app helps you manage overthinking and stress through guided journaling and mindfulness exercises. It offers tools to process thoughts, cultivate gratitude, and improve sleep, all within a private and secure environment.

✓Guided journaling for overthinking
✓Voice-based thought processing
✓Gratitude journal with prompts
✓Guided breathing exercises
✓Mindfulness and relaxation sounds
✓Progress tracking and insights
✓Customizable sessions
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+1

What's New in Delesta

3.5

November 2, 2026

Des nouveautés à découvrir dans l'app, et pas mal de petites améliorations au passage. Merci d'utiliser Delesta.

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Subscriptions & In-App Purchases

Mensuel

Abonnement mensuel à Delesta

$5.991 Month
3 Days trial
How to cancel Delesta subscription ⁉️

Events

Read more about Novembre sans ruminer
HappeningChallenge

Novembre sans ruminer

Chaque jour, confie ta pensée à la bulle

Oct 31, 2026 — Nov 30, 2026

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User reviews

Most RecentHighest RatedLowest Rated

une réussite

extérioriser à l’oral ce que je ressens m’a vraiment permis de me sentir mieux, également le moment gratitude me permet de voir le positif
JE RECOMMANDE !
Eemma.lrr1

Response from developer

Merci pour votre retour et pour votre recommandation ! Nous sommes ravis d’apprendre que l’expression de vos ressentis à l’oral ainsi que le moment de gratitude vous permettent de prendre du recul et de vous concentrer davantage sur le positif. C’est précisément l’objectif de Delesta : vous accompagner au quotidien dans cette démarche. Merci pour votre confiance !

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📊 Productivity
Free
In-App Purchases
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FAQ

Does Delesta have ads?

No, Delesta is ad-free. The app prioritizes a private and uninterrupted user experience, with no advertisements displayed.

What is the cost of Delesta?

Delesta is free to download and use. It offers optional monthly ($8.99) and annual ($49.99) subscriptions for premium features and content.

How does Delesta help with overthinking?

Delesta provides a structured five-minute evening routine to 'empty your bag,' allowing you to voice feelings, deposit thoughts, and plan for the next day. It also offers tools to deposit persistent thoughts and track them.

Is my data safe with Delesta?

Yes, your thoughts, gratitudes, and personal information remain private on your iPhone and in your private iCloud. The app can be locked with Face ID for added security.

What kind of guided exercises does Delesta offer?

Delesta includes a 22-step well-being journey with exercises like calm breathing, heart coherence, 5-4-3-2-1 grounding, and anti-stress breathing techniques. It also features guided breaths for sleep.

Can I use Delesta offline?

The provided data does not specify offline functionality. However, features like iCloud syncing suggest an internet connection may be required for certain aspects.

How often is Delesta updated?

The latest version is 3.3.1, last updated on October 14, 2026. This indicates a relatively recent update, suggesting ongoing development and support.

What devices does Delesta support?

Delesta is currently supported on iPhone devices. It is rated for ages 4 and up.