Denied: Dumb Phone App Blocker
Dopamine Detox & Screen Time
About
This app transforms your iPhone into a distraction-free device by locking down time-consuming applications. An AI gatekeeper evaluates your spoken excuses to grant limited access, helping you manage screen time and focus on what matters.
What's New in Denied
1.0.9
November 9, 2026
• App Store listing update • Stability improvements • Minor fixes
MoreSubscriptions & In-App Purchases
Yearly
Unlimited attempts, all gatekeepers
Developer apps
FAQ
How does Denied work to block apps?
Denied utilizes Apple's Screen Time to lock chosen apps at the system level. When you attempt to open a locked app, an AI gatekeeper intervenes, requiring you to state your reason for access out loud.
What are the different gatekeeper options in Denied?
Denied offers several gatekeeper personalities: Bouncer (strict), Mom (loving guilt-trip), Drill Sergeant (no-nonsense), and Therapist (explores underlying urges). Each provides a unique interaction style for your access requests.
Can I set specific rules for app access with Denied?
Yes, you can configure rules such as the number of unlock attempts per day, a daily minute budget that the AI cannot exceed, and specific unlock durations (5, 10, 15, or 30 minutes).
Is my voice data kept private when using Denied?
Your voice is transcribed and processed locally on your phone. Only the text of your excuse is sent to the gatekeeper, and no voice data is stored with your identity. The apps you choose to lock also remain on your device.
What is Denied Pro and how does it work?
Denied Pro is a subscription service that unlocks unlimited use of the gatekeeper. After your initial free talks, you can choose a monthly or yearly subscription to continue using the app's full features.
How do I cancel my Denied Pro subscription?
Subscriptions can be managed or canceled through your device's Settings. Navigate to Settings > Apple ID > Subscriptions to find and manage your Denied Pro plan.
What devices does Denied support?
Denied is compatible with iPhones and iPads, leveraging Apple's Screen Time functionality for app blocking.
How often is Denied updated?
The latest version of Denied is 1.0.9, which was last updated on November 9, 2026. This indicates a recent update, suggesting ongoing development and support.
