Denkna – stop scrolling

You didn't open that app. Your thumb did. Denkna puts a pause between your impulse and your action. You choose which apps you open too much - TikTok, Instagram, Reels, Shorts - and Denkna blocks them with a simple question: why are you opening this? No lecture, no guilt trip. Just a moment to think. Often that's enough to put your phone back down. FREE, ALWAYS • Block as many apps as you like • The why-question and an honest answer • A wait timer of 5 to 60 seconds before you're let through • The off switch has a wait timer too — no more switching it all off on impulse • Today's numbers DENKNA PLUS • Schedules: Denkna switches itself on at set times • Full lockdown: everything locked until you enter your code • Weekly report: where your thumb has been taking you • Your real screen time, every day • The Home Screen widget Already using Denkna before this update? You keep everything — free, forever. PRIVACY THE WAY IT SHOULD BE Everything stays on your device. No account, no ads, no reselling your data. Denkna uses Apple's official Screen Time technology (Family Controls). See denkna.nl/privacy. Denkna doesn't make your phone useless. It makes it yours again. Denkna Plus is €2.00 per month with a 7-day free trial. It renews automatically unless cancelled at least 24 hours before the period ends; manage or cancel any time in your Apple Account. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ — Privacy policy: https://denkna.nl/privacy