Desk Yoga: Stretch at Work
Practice yoga anywhere
About
Practice yoga at your desk with guided stretches for neck, shoulders, wrists, and back. Improve posture and reduce stiffness in just a few minutes, without needing a mat or changing clothes. Sessions are designed for sitting or standing at your workstation.
What's New in Desk Yoga
1.0
February 24, 2026
Subscription plans
Monthly
Monthly access to Desk Yoga
In-App Purchases
$99.99
Lifetime Purchase
Desk Yoga premium for life
Developer apps
FAQ
Does Desk Yoga have ads?
No, Desk Yoga is ad-free, allowing for a distraction-free stretching experience.
What devices is Desk Yoga available on?
Desk Yoga is available on iPhone, iPad, and iPod devices.
How long are Desk Yoga sessions?
Session lengths are adjustable, with options for short, intentional minutes between tasks. You can also adjust the time per pose.
Can I practice Desk Yoga while standing?
Yes, Desk Yoga offers both sitting and standing options, including poses designed for standing desks and using your desk for support.
What age rating does Desk Yoga have?
Desk Yoga has an age rating of 4+, making it suitable for a wide range of users.
How often is Desk Yoga updated?
The latest version is 1.0, and the app was last updated on February 24, 2026, indicating recent development.
What specific areas does Desk Yoga focus on?
Desk Yoga offers sessions focused on neck, back, shoulders, wrists, hips, and chest, with presets for posture correction and tech neck relief.
Is an account required to use Desk Yoga?
No, an account is not required to use Desk Yoga, allowing for immediate access to its features.