
DeskSip: Desk & Water Breaks
Eye rest, movement & focus
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Free
In-App Purchases
About
Feel better while you work.
DeskSip is a friendly companion for the hours you spend at a desk. It helps you drink water, move a little, rest your eyes and focus in sessions, with gentle reminders that fit your work schedule.
NEW: DESKSIP VOICE
Log water just by talking to your DeskSip cup: "I drank 16 ounces," "make that 12," or "how much water today?" Your words appear in a chat with the cup, every drink gets a card you can undo, and a ring shows how close you are to your goal. Speech is recognized on your iPhone and never stored. DeskSip Voice is free for 14 days, then a one-time $4.99 unlock if you'd like to keep it. Everything else in DeskSip stays free.
START YOUR DESK DAY
Start your day with one tap, or just log your first drink or break and DeskSip starts it for you. At your finish time, DeskSip can end the day automatically.
QUICK HYDRATION LOGGING
Log a drink with 8, 12, 16 or 24 oz presets or a custom amount, or just say it with DeskSip Voice, and watch your progress toward your daily goal. Logged the wrong amount? Undo it.
DESK RESET
A guided 90-second routine in three steps: move, roll your shoulders, and look into the distance. A guide shows each movement, with standing and seated options.
EYE BREAKS
20-second breaks inspired by the 20-20-20 rule: look at something about 20 feet away.
FOCUS SESSIONS
Choose 25 or 50 minutes, or set your own length. When the session ends, DeskSip suggests a short break.
YOUR DESK SCORE
Your Desk Score is a simple daily score made of four equal parts: hydration, Desk Resets, eye breaks and focus time. The end-of-day summary shows exactly how it was calculated.
WEEKLY INSIGHTS AND STREAKS
See your last seven days, a four-week view and a workday streak. Non-workdays never break it.
GENTLE REMINDERS, ON YOUR TERMS
Reminders come only during your work hours while your Desk Day is running, and never during a focus session. Choose which ones you get and how often, or turn them off. DeskSip works fully without notifications.
PRIVATE BY DESIGN
No account. No camera. No ads or tracking. Your history is saved on your iPhone and you can delete it anytime in Settings. DeskSip Voice understands you on your iPhone; your voice is never sent anywhere or stored. Purchases go through Apple.
DeskSip is a wellness habit app, not a medical device. Check with a doctor about any health concerns.
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What's New in DeskSip
2.0.0
October 28, 2026
Meet DeskSip Voice. Log water just by talking: "I drank 16 ounces", "make that 12", or "how much water today?". Your words appear in a chat with your DeskSip cup, every drink gets a card you can undo, and a ring shows how close you are to your goal. Speech stays on your iPhone. Try it free for 14 days, then unlock it with a one-time purchase if you love it. Everything else in DeskSip stays free.
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Subscriptions & In-App Purchases
$4.99
DeskSip Voice
Unlock voice logging for good. One-time purchase.










