Dharma: Meditate & Binaural

• Start, pause, and end a session with your voice — 14 Siri shortcuts on iPhone, iPad, and Apple Watch, including "start my morning routine," your streak, and a spoken summary. Siri never pulls you out of a practice to run them. • Co-Regulate, redesigned — a calmer, presence-led screen for practising with a partner, friend, or family, with a gentler way to choose your sound and begin together. • Your journal now remembers how a session was practised — the sound, frequency, binaural, metronome, and end sound behind each sitting. • Apple Watch sessions arrive knowing what they were: sleep is saved as sleep, breathing as breathing. Each breathing session now writes a single Health record instead of two. • Ending a session early now credits the minutes you actually sat, not the ones you planned. • Accessibility: the practice calendar shows every day at large text sizes, VoiceOver can pause and resume a session, and the wind-down and completion screens are fully reachable. • Your "Very Good" sessions now appear on the mood chart instead of being clipped off the top.