Dhyan: Block the Scroll
No more Reels, no more Shorts
About
This app encourages intentional phone usage by helping you pause, set a purpose, and start focused sessions. It aims to reduce mindless scrolling and digital distractions, fostering a calmer relationship with your device for work, study, or rest.
What's New in Dhyan
1.2
July 26, 2026
- Added a reload button so you can refresh Instagram or YouTube without leaving the app - Fixed inaccurate numbers and timestamps shown in the app - Smoothed out some rough edges in the Instagram browsing experience
MoreFAQ
What is Dhyan?
Dhyan is a productivity app designed to help users interact with their phones more intentionally. It guides users to pause, set a purpose, and start focused sessions to reduce distractions.
Does Dhyan have ads?
No, Dhyan is ad-free. This allows for an uninterrupted and focused user experience without advertisements.
What devices does Dhyan support?
Dhyan is available on iPhone and iPad devices. It is designed to work seamlessly on Apple's mobile operating systems.
How often is Dhyan updated?
The latest version of Dhyan is 1.2, and it was last updated on July 26, 2026. This indicates a recent update and ongoing development.
What is the age rating for Dhyan?
Dhyan has an age rating of 4+. This suggests it is suitable for a wide range of users, including younger individuals.
Can Dhyan help me focus on work or study?
Yes, Dhyan is specifically designed to help users stay present and focused during work, study, or any other activity by minimizing digital distractions.
What is the user sentiment for Dhyan?
Based on the available data, Dhyan has a perfect rating of 5.0 stars from 1 rating, indicating very positive initial user sentiment.
Is Dhyan free to use?
Yes, Dhyan is available for free. There are no costs associated with downloading or using the core features of the app.