
Diabetes & Food Log: Glynce
Glucose Tracker & Meal Score
About
This app helps adults with diabetes monitor glucose levels, meals, carbs, and activity. It connects to CGMs and integrates with Apple Health for a comprehensive view of how daily habits impact glucose. Users can log meals quickly, estimate nutritional content, and view trends on a customizable dashboard.
What's New in Diabetes & Food Log
1.0.4
August 25, 2026
Faster food logging Tap a recent food to log it again instead of retyping it. Entering calories is simpler, with a meal picker and calories worked out from your macros. If a food photo does not come back, you can retry without starting over, and label scans are quicker. Fresher widgets Glucose widgets update more often, and the time since your last reading keeps counting up between refreshes. When a reading goes stale, the widget shows that on its own instead of leaving an old number on your Lock Screen. Calmer notifications One celebration a day instead of two, and you can switch Glucose Celebrations off in Settings. Step reminders now use the right step count. Also: signing out takes you back to the start instead of a blank screen.
MoreSubscription plans
Glynce Plus Monthly
Unlock food logging, glucose trends, reports and more.
FAQ
Does Glynce have ads?
No, Glynce is ad-free and does not sell personal data or use third-party advertising trackers. Your CGM credentials are kept securely on your device.
What devices does Glynce support?
Glynce is available for iPhone and Apple Watch, offering features like watch face complications, Lock Screen widgets, Live Activities, and CarPlay support.
How much does Glynce cost?
Glynce is free to download and use. An optional premium subscription, Glynce Plus, offers advanced features and is available monthly or annually, with a 7-day free trial for the annual plan.
Can I connect my CGM to Glynce?
Yes, Glynce connects with popular CGMs like Dexcom G6 & G7, FreeStyle Libre 2 & 3, Medtronic Guardian, and others. It also integrates with Apple Health for additional sensor data.
What kind of reports can I generate with Glynce?
You can generate detailed PDF reports for any date range, including an overview, AGP, daily logbook, nutrition, and activity summaries. These reports can be exported and shared easily.
How often is Glynce updated?
The latest version of Glynce is 1.0.3, which was last updated on August 2, 2026. Updates typically include new features and bug fixes.
What are the premium features in Glynce Plus?
Glynce Premium unlocks meal analysis, advanced statistics, extra widgets, and CarPlay features. This allows for deeper insights into your health data.
Is Glynce suitable for all ages?
Glynce is rated for ages 12 and up. It is designed to help adults with diabetes manage their condition through tracking and lifestyle insights.







