Dialed - Fitness & Nutrition
AI Fitness & Nutrition Coach
About
This AI-powered fitness and nutrition coach creates personalized workout plans and tracks your progress. It offers features like meal photo scanning for macro estimation and an AI coach to answer your fitness questions.
What's New in Dialed
1.03
August 6, 2026
AI Coach can now suggest and apply changes to your program and macros with your confirmation. Added goal-based program and diet generation, training day removal, and workout rescheduling preferences. Multiple bug fixes including water log sync, account deletion, and promo code redemption.
MoreSubscription plans
Dialed Pro
AI coaching, workout programming, nutrition tracking
FAQ
What is Dialed?
Dialed is an AI-powered fitness and nutrition app designed to help serious athletes train smarter. It offers personalized workout programming, AI-driven nutrition tracking, and progress analysis to optimize performance.
How does Dialed create workout plans?
Dialed generates personalized mesocycles based on your goals, such as bodybuilding or powerlifting. It automatically adjusts weights, sets, and reps weekly based on your RPE and performance data, ensuring progressive overload.
Can Dialed help with nutrition?
Yes, Dialed features an AI meal photo scanner that estimates macros instantly. It also includes barcode scanning, a database of over 300 foods, and allows you to track your daily protein, carb, and fat targets.
What kind of advice can the AI coach provide?
The AI coach can answer questions about breaking plateaus, deloading, post-workout nutrition, and program adjustments. It uses your current training block, recent performance, and nutrition data to offer tailored advice.
Does Dialed have ads?
Yes, Dialed contains advertisements within the application.
What are the subscription options for Dialed?
Dialed offers a 'Dialed Pro' subscription plan for $9.99 per month, providing access to premium features and an enhanced experience.
What devices is Dialed available on?
Dialed is currently supported on iPhones.
How often is Dialed updated?
Dialed was last updated on July 25, 2026, with version 1.02. The app is designed to learn from your data and improve over time.