Diamond Physiques

Diamond Physiques is the training app for clients of Diamond Physiques By Alex. It is where your program lives: the sessions your coach has written for you, the sets you log, and the numbers that show you are getting stronger. Your nutrition lives here too. Log meals from more than 6,600 Australian foods, follow the meal plan your coach sets, swap foods, cook from recipes and shop from a list built from your plan. This app is for existing clients. Your coach creates your account, so there is no sign-up inside the app. YOUR PROGRAM, WRITTEN FOR YOU Every session is assigned by your coach, with the exercises, sets, reps and target loads laid out in order. Tap a workout to start it. A LOGGER THAT KEEPS UP WITH YOU Log each set as you finish it. What you lifted last time sits next to today's target, so you always know what you are chasing. IT WORKS WITHOUT SIGNAL Gyms have terrible reception. Sets you log with no connection are held on your phone and sent the moment you are back online. Nothing is lost, and you never have to think about it. PROGRESS YOU CAN SEE Body weight, measurements and your best lifts, tracked over time. NUTRITION Log your food against the targets your coach has set for you. WEEKLY CHECK-INS Online clients report sleep, stress, training and how the week actually went, including anything that hurts. A person reads every one. A DIRECT LINE TO YOUR COACH Message your coach from inside the app. NOT A GENERIC FITNESS APP There is no stock workout library, no advertising and no tracking. Your coach writes what you do, reads what you report back, and adjusts it. Payment for coaching is handled outside the app. There are no in-app purchases and the app does not sell anything. Questions: alex@diamondphysiques.com