Dice WOD - The Workout Die
With CrossTraining Movements
About
This app generates random workouts based on different training protocols like AMRAP and EMOM. It offers fundamental and exotic movements with varying repetitions and intensity, and includes external videos to improve technique. Users can adjust weights and repetitions to their fitness level.
What's New in Dice WOD
1.4.4
September 22, 2024
New dark icons for iOS 18
In-App Purchases
$1.99
Tip
If you had a good Workout
Developer apps
FAQ
What types of workouts does Dice WOD offer?
Dice WOD generates workouts using protocols like 21-15-9, AMRAP (As Many Rounds As Possible), and EMOM (Every Minute On the Minute). It includes a mix of fundamental and less common movements with adjustable intensity and repetitions.
Can I customize workouts in Dice WOD?
Yes, you can adjust the suggested repetitions to match your fitness level and choose weights that you feel comfortable with. This allows for a personalized training experience.
Does Dice WOD help improve exercise technique?
Yes, the app provides external videos to help users improve their technique for various movements. This feature aims to enhance the effectiveness and safety of your workouts.
What devices is Dice WOD available on?
Dice WOD is available on iPhone and iPad, making it accessible for users within the Apple ecosystem.
How often is Dice WOD updated?
The latest version of Dice WOD is 1.4.4, and it was last updated on September 22, 2024. This indicates regular maintenance and potential feature additions.
What is the age rating for Dice WOD?
Dice WOD has an age rating of 4+, making it suitable for a wide range of users.
Does Dice WOD have ads?
No, Dice WOD does not contain advertisements, providing an uninterrupted workout experience for users.
What is the user rating for Dice WOD?
Dice WOD has a rating of 4.0 stars from 1 rating. This suggests a positive initial reception from its users.
