Great idea and well executed
Very well made app. Great to break bad habits of using social media unchecked by either delaying opening of the app via a timer or by giving away control to someone you trust.
Free
In-App Purchases
About
This app helps you break digital habits by involving a trusted person in your app usage. Set rules for app access and choose a buddy to approve or deny your requests when willpower fails. It offers various lock levels to create effective accountability.
✓Accountability-based app blocking
✓Trusted person approval for access
✓Soft, Medium, and Hard lock levels
✓Unlimited rules with Pro
✓Multiple buddies with Pro
✓Uses Screen Time API for privacy
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+1
What's New in Digital Detox Lock
1.7.1
September 3, 2026
This release focuses on making buddy accountability rock-solid: • Hard locks now activate reliably — a rule assigned to a buddy no longer gets stuck on "waiting for your buddy" after they've accepted; it switches to a hard lock as soon as they're confirmed. • Clearer buddy messages — inviting, removing, or leaving a buddy (and unlock requests) now show friendly, plain-English messages instead of technical errors, and quietly retry when your connection is flaky. • Fixed a crash when sending an unlock request to your buddy on older iOS versions. • Faster paywall — the close button now works instantly. • More accurate request badges and assorted stability improvements. Thanks for using Disconnect! Tap "Something wrong?" on the app icon anytime to send us feedback.
MoreSubscription plans
Disconnect Pro Yearly
Yearly subscription
$19.991 Year
7 Days trial1
In-App Purchases
$59.99
Disconnect Pro Lifetime
All current and future pro features forever
Events
Block the app that eats your day. 7 days.
Aug 22, 2026 — Sep 22, 2026
User reviews
Developer apps
FAQ
What is Screen Time Lock?
Screen Time Lock is an app designed to help users manage their digital habits. It uses a unique buddy system where a trusted friend or partner can approve or deny access to blocked apps, providing an external layer of accountability.
How does Screen Time Lock work?
You select apps to block and set rules for when they are inaccessible. For 'Hard Lock' settings, your chosen buddy receives a notification when you attempt to access a blocked app and decides whether to grant access.
What are the different lock levels in Screen Time Lock?
Screen Time Lock offers three lock levels: Soft Lock (confirmation tap), Medium Lock (5-minute wait), and Hard Lock (buddy approval required). This allows users to choose the friction level that best suits their needs.
Is Screen Time Lock free to use?
Yes, Screen Time Lock offers a free version that includes one rule, one buddy, and all three lock levels. This allows users to experience the core functionality without immediate cost.
What features are included in Disconnect Pro?
Disconnect Pro offers advanced features such as unlimited rules and the ability to add multiple buddies. Additional features are planned for future updates.
Does Screen Time Lock have ads?
No, Screen Time Lock does not contain advertisements. The app is focused on providing a distraction-free experience to aid users in managing their screen time.
What is the pricing for Disconnect Pro?
Disconnect Pro is available through a subscription model. Options include a monthly plan for $4.99 and a yearly plan for $19.99, which includes a 7-day free trial.
Is my data safe with Screen Time Lock?
Screen Time Lock prioritizes user privacy by using Apple's Screen Time API, ensuring blocked apps stay on your device. Only minimal data for the buddy system, like display names and unlock requests, is stored and never sold.