Dino Steps: ADHD Task Breaker
Visual Timer, Routine & Habit
About
This AI-powered app breaks down overwhelming tasks into small, manageable steps. It's designed for individuals with ADHD, anxiety, or anyone who struggles with executive dysfunction, offering a judgment-free approach to productivity and progress tracking.
What's New in Dino Steps
1.0.4
February 26, 2026
Add timing for user that start tasks
Subscription plans
Weekly
Get premium weekly!
Developer apps
FAQ
How does Dino Steps break down tasks?
Dino Steps uses AI to analyze complex tasks you input, like 'Do taxes,' and instantly generates a checklist of small, actionable micro-steps. This makes daunting chores feel much more achievable.
Is Dino Steps suitable for people with ADHD?
Yes, Dino Steps is specifically built to combat executive dysfunction and decision paralysis common in ADHD. It focuses on simple, clutter-free planning to help users get started.
How does the progress tracking in Dino Steps work?
As you complete each small step, your progress is visualized by your friendly dino companion, which grows and develops. This gamified approach provides satisfying rewards and momentum.
What are the subscription options for Dino Steps?
Dino Steps offers weekly ($2.99/P7D), monthly ($7.99/P1M), and yearly ($39.99/P1Y) subscription plans, all with a 3-day free trial.
Does Dino Steps have ads?
No, Dino Steps is ad-free, allowing for an uninterrupted and focused user experience.
What devices is Dino Steps available on?
Dino Steps is currently available for iPhone and iPad.
What is the age rating for Dino Steps?
Dino Steps has an age rating of 4+, making it suitable for a wide range of users.
How often is Dino Steps updated?
The app was last updated on February 26, 2026, with version 1.0.4, indicating regular maintenance and potential feature additions.
