This app helps quiet a busy mind by providing a space to quickly capture thoughts without immediate categorization. It offers tools for later sorting, task management, and focused work sessions, all designed to reduce overwhelm and create mental space.
1.0
August 14, 2026
Everything in DIO, billed each month.
DIO is designed as a 'brain dump' tool to help users quickly capture overwhelming thoughts without immediate pressure to organize them. It aims to create mental quiet by separating the act of remembering from deciding.
Tasks in DIO can be assigned due dates, reminders, and scheduled on your calendar. It also includes habit tracking that can be set for future dates, ensuring tasks and habits are managed flexibly.
Yes, DIO includes a five-minute start timer, Focus Sprints that break work into timed rounds with breaks, and a Dopamine Dive list for positive reinforcement. It also features box breathing and soundscapes for mental calm.
DIO integrates with your Apple Calendar, displaying your events alongside DIO tasks in day, week, and month views. It reads your calendar data but does not write to it, ensuring your existing schedule remains untouched.
Users can reorder or hide home cards and bins to fit their workflow. The app offers eight themes in light and dark modes, and options to reduce motion, haptics, and confetti for a personalized experience.
DIO offers a monthly subscription for $4.99 and a yearly subscription for $29.99. Both plans include a 7-day free trial period.
DIO has an age rating of 4+, making it accessible for a wide range of users. Its focus on simple thought capture and task management can be beneficial for many age groups.
DIO was last updated on August 14, 2026, with its latest version being 1.0. This indicates a recent release, with potential for future updates based on user feedback and development.