Diorama: Endurance Coach

Diorama 1.1 is our first update since launch. Your plan now uses the exact names of the activities you do, the body signals you log have a real history, and a lot of rough edges are smoothed out. YOUR SPORT, BY NAME • Plan sessions for the exact activity you do, like rowing, yoga or tennis, instead of a broad category. Plan, Today, Calendar and workout details all use the same name. • Coached swim workouts keep their full set structure when they're scaled to your level. • Heart-rate targets now carry through when you send a workout to Apple Watch. BODY SIGNALS, OVER TIME • Open any symptom, soreness or mood you've logged to see its day-by-day history. • Compare it with your other signals to see what tends to move together. • Soreness is now tracked separately from pain severity, and the sliders and Today widgets share one clearer design. RAY, YOUR COACH (PREMIUM) • Ask Ray for a workout idea right from Today or Calendar. • Review a proposed week and adjust any session before you accept it. Saved sessions show up as cards you can open. • With your confirmation, Ray can change a planned session's activity, length or targets in one step. • Ray now compares today's recovery with your own 30-day baseline. • Strength sets you log through Ray use your units, so 135 means 135 lb if that's what you use. SMOOTHER DAY TO DAY • Faster launch and smoother Apple Health import, especially if you have lots of workout routes. • Post-workout notifications now describe the session you actually did. • Calendar matches completed workouts to the right planned session. • Recovery trends only compare HRV readings of the same kind, so a change in how it was measured no longer skews your baseline. • Refreshed strength exercise illustrations. FIXES • Clearer subscription status while activation finishes. • Activity names in Plan no longer run together. • Session notes show proper paragraphs and headings. • If the app can't load your data, the error screen now has a Copy Details button you can send to support.