1. Home
  2. 📊 Productivity
  3. Disengage
Disengage: Focus & Streaks

Disengage: Focus & Streaks

Block Apps & Screen Time

3 ratings
4 reviews
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 17, 2026
  • March 2, 2026

Features

Developer

Batuhan Gundogdu
✨Promote your app ✨
Disengage: Focus & Streaks screenshot #1 for iPhone
Disengage: Focus & Streaks screenshot #2 for iPhone
Disengage: Focus & Streaks screenshot #3 for iPhone
Disengage: Focus & Streaks screenshot #4 for iPhone
Disengage: Focus & Streaks screenshot #5 for iPhone
Disengage: Focus & Streaks screenshot #6 for iPhone
Disengage: Focus & Streaks screenshot #7 for iPhone
Disengage: Focus & Streaks screenshot #8 for iPhone
Disengage: Focus & Streaks screenshot #9 for iPhone
iphone
ipad
⭐4
Reviews↘︎
❓8 answered
FAQ↘︎
📦~ in 1 week
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

Build lasting digital discipline with a focus habit system. It uses OS-level app blocking and gamified elements like streaks and achievements to help you achieve daily goals and stay motivated.

✓OS-level app blocking
✓Gamified habit loop
✓Daily goal ring
✓Focus streaks
✓Achievements
✓Weekly reports
✓Deep focus sessions
✓Flexible block plans
Show original description

What's New in Disengage

1.3

March 2, 2026

Smart Insights — Disengage now learns from your focus habits and delivers personalized insights right on your home screen. See your peak focus hours, best days, streak milestones, and more — updated automatically as you use the app. - Browse all your insights in the new Insights feed - Filter by category: Patterns, Comparisons, Recommendations, Motivation - Swipe to dismiss insights you've already seen Premium Insights — Unlock deeper analysis with Pro: week-over-week comparisons, personalized session recommendations, goal adjustments, and smart scheduling suggestions. Weekly Review — Your weekly report now includes a curated insights section highlighting your top patterns and trends. Bug fixes and performance improvements. Localization for German, French and Japanese

More

Subscription plans

Monthly Premium

Unlimited plans, scheduled blocking, widgets, and more.

$9.991 Month
3 Days trial
How to cancel Disengage subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Super effective

Simple, clean, and powerful. I love how it builds real discipline with streaks. Definitely one of the best focus app I’ve tried.
Brooklyn09838Brooklyn09838

much needed!

I’m genuinely loving Disengage!!! It makes stepping back from the noise feel easy instead of overwhelming. It is simple, supportive, and exactly what I didn’t know I needed. Especially when those work emails keep rolling in when i'm OOO!
Bforte5Bforte5

Saving lots of time

I appreciate how easy to use this app is. I’m taking back my time day by day!
Tazer35446Tazer35446

Excellent

If you have a screen addiction and trying get rid off, this app is what you need!!
erkeksrqerkeksrq

Developer apps

TriviaSDET - QA AI Practice
TriviaSDET - QA AI Practice

AI SDET QA Interview Practice

📚 Education

(5)

Free
In-App PurchasesWith Ads
ShiftStack - Server Tip Track
ShiftStack - Server Tip Track

Work Schedule Tip Tracker

💼 Business

(7)

Free
With Ads
See developer apps

FAQ

How does Disengage block apps?

Disengage utilizes Apple's Screen Time system to enforce real app blocks. Once a blocking session is activated, you will be unable to open the selected apps until the session concludes, requiring no additional willpower.

What are the benefits of Disengage's gamified approach?

The app incorporates a gamified habit loop with features like focus streaks, daily goal rings, and unlockable achievements. This system is designed to keep users motivated and encourage consistent digital discipline over time.

Can I customize blocking schedules with Disengage?

Yes, Disengage offers flexible block plans. The free version allows for one block plan with manual activation, while the premium version provides unlimited plans with automatic scheduling and calendar integration.

Does Disengage track my app usage?

No, Disengage prioritizes user privacy. It does not track which specific apps you use; it only measures the duration of your blocking sessions. Your data remains on your device.

What kind of reports does Disengage provide?

The app offers daily and weekly statistics, including total focus time, session count, daily average, and week-over-week improvement. Premium users gain access to full stats history with monthly and yearly trends.

Is Disengage available on all Apple devices?

Disengage is designed for iOS devices, supporting both iPhone and iPad. It also offers widgets and Siri Shortcuts for convenient control across your Apple ecosystem.

How often is Disengage updated?

The app was last updated on March 2, 2026, with version 1.3. This indicates a relatively recent update, suggesting ongoing development and support.

What is the age rating for Disengage?

Disengage has an age rating of 4+, making it suitable for a wide range of users. The app focuses on productivity and habit building, with no mature content.