DO THE WORK.
Training, Testing & Team
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Free
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About
This app gives athletes a direct line to their coach's training program, testing results, and team.
TRAIN
See your assigned workouts on a simple calendar. Open any day to log sets, reps, weight, and more in real time, with video demonstrations and coach notes built into every exercise.
TEST
Track testing results over time, including automatic imports from Hawkin Dynamics and VALD force plate and speed testing systems, right alongside manually entered results. Charts show your progress on every key metric.
LEADERBOARD
See how you stack up against teammates on the metrics your coach chooses to track, filtered by time period.
CHAT
Message your coach directly, share photos and videos, and stay in the loop on your training.
Sign in with the account your coach creates for you to get started.
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What's New in DO THE WORK.
1.4.0
September 27, 2026
Forms and check-ins now appear on your Train tab, and anything your coach shares — videos, PDFs, links — lives under Account → Resources. Print your program a phase at a time, from the program screen or Account → Training Sheets. Chat is clearer, and you can see who else is in a group. An AMRAP set now asks how many reps you got instead of logging the word. Fixing a set afterwards updates what shows as Previous next time.
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