Don't Scroll: App Blocker

Don't Scroll: App Blocker

Lock Apps & Limit Screen Time

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  • Released
  • Updated
  • June 24, 2026
  • July 9, 2026
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About

Just one more video… and it's 2 AM. Again. Don't Scroll locks the apps that keep you up — so you can finally put the phone down and sleep. Willpower doesn't work at midnight. That's the problem with most blockers: they count on you to resist. Don't Scroll doesn't. Set a bedtime once, and the apps that keep you scrolling — Instagram, YouTube, TikTok, X, whatever yours are — lock themselves every night. No negotiating. But it's not just a wall. The moment you reach for a locked app, Don't Scroll gives you a 3-minute pause with calm sounds — a breath to break the Reels-and-Shorts spiral, put the phone down, and drift off. Sometimes that's all it takes. Scroll less. Sleep more. HOW IT WORKS • Pick the apps that keep you up • Set your bedtime lock once — it repeats automatically • When you reach for one at night, take a 3-minute breather or just call it a night WHY IT'S DIFFERENT • Locks itself, every night — no willpower required • A calm 3-minute pause instead of a hard "no" • Wind-down sleep sounds built in • Focus during the day too — start a session and the distractions go quiet • See your streaks and how many doomscrolls you dodged FEATURES • Bedtime app blocking that locks itself • A 3-minute calm pause when you slip • Sleep sounds to wind down • Daytime focus sessions • Nightly reports, streaks, and "doomscrolls dodged" • Private by design — everything stays on your device DON'T SCROLL PLUS • Multiple lock schedules (bedtime, focus, and more) • PIN-protected strict mode • Detailed app statistics • Ad-free Your selected apps, usage data, and sleep history never leave your phone. We don't collect or upload them. Monthly or yearly subscription. Cancel anytime. — Don't Scroll Plus is an auto-renewing subscription. Payment is charged to your Apple ID at purchase and renews automatically unless canceled at least 24 hours before the current period ends. Manage or cancel anytime in Settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://jyminter.github.io/privacy-policy
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What's New in Don't Scroll

1.1.1

July 9, 2026

Our biggest update yet. NEW — Focus mode A calm daytime timer to help you concentrate. Set an intention, start a session, and build a streak of focused time. Block different apps for each schedule Your bedtime lock and your other schedules can now block their own apps — set them independently, with no shared list. Sleep sounds that stay on Calming sounds now keep playing after your screen locks, with new timers up to 2 hours or until you wake. Weekly Insights See when you scroll most at night, which apps tempt you most, and get a gentle nudge to lock them. A calmer morning A redesigned wake-up screen for when your lock lifts. Try Plus free for 7 days Plus lots of polish across onboarding, reports, and notifications. Sleep better. Scroll less.

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Subscription plans

Don't Scroll Plus

PIN lock, detailed stats, multi-lock, ad-free.

$24.991 Year
How to cancel Don't Scroll subscription ⁉️