DontHit - Calm & Mood Helper

DontHit - Calm & Mood Helper

Practice calm. Tap to pause.

0 ratings
3 reviews
Free

Price history


Details

Released
January 13, 2026
Updated
September 17, 2026

Features

DontHit - Calm & Mood Helper screenshot #1 for iPhone
DontHit - Calm & Mood Helper screenshot #2 for iPhone
DontHit - Calm & Mood Helper screenshot #3 for iPhone
DontHit - Calm & Mood Helper screenshot #4 for iPhone
DontHit - Calm & Mood Helper screenshot #5 for iPhone
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About

This app provides gentle guidance and simple interactions to help parents pause, calm down, and avoid impulsive actions during stressful moments. It promotes rational communication within the family without logging data or including social features. All information remains on your device for complete privacy.

✓Gentle guidance for intense emotions
✓Simple, pressure-free interactions
✓Ad-free experience
✓No subscriptions or in-app purchases
✓On-device data privacy
✓Designed for everyday parenting
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What's New in DontHit

2.3.7

September 17, 2026

1. New “A bit tense”: When feelings just start to rise, open a light check-in and pause before they heat up. 2. New “Soften”: When your heart feels heavy, step into Low Tide Haven—rest a moment; you don’t have to feel better yet. 3. New Weekly Steady Report: See every pause and recovery this week, and watch your progress more clearly.

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User reviews

有点用

挺新颖的一种方式,界面很干净。情绪上来的时候按一下,让自己先停一会儿,感觉确实能缓一缓。也不知道是不是心理作用,现在支持 Apple Watch 了,抬手就能用,这点还挺方便。

Response from developer

谢谢你的反馈! 有时候可能真的只是给自己几秒钟,就能让情绪有一点缓冲。 最近刚加入 Apple Watch 支持,也是希望情绪上来的那一刻,能更快地采取缓冲情绪。后面也会继续优化 Watch 的体验,谢谢!

这一次我是忍住了

是的,没有动手,谢谢。

我都不知道为什么下载这玩意

那是因为我真的脾气不太好,但我也真的在乎我的孩子,我想变得更好。不过能不能加入一个与手表健康数据联动的功能?比如心跳突然加快时,自动启动程序并发出警告声提醒?不然在冲动的时候,很难想起还要去打开一个app。这有种专门用一个本子记录我容易忘记的事情但是我又忘记这个本子放哪里了的荒谬感🤣

Response from developer

谢谢你认真地写下这些这些评语。 能感受到你是真的在为孩子和自己努力。 你提到的担心我们也记下了, 也很理解那种“情绪上来时,反而想不起 App”的时刻。 愿它哪怕只在某一次被你想起, 就已经有意义了。

Developer apps

FAQ

What is DontHit?

DontHit is a paid app designed to help parents manage stress and regulate emotions in real-time. It offers gentle guidance and simple interactions to promote calm and rational communication within the family.

How does DontHit help with parenting stress?

During moments of frustration, DontHit provides quick, accessible prompts to help you pause and regain composure. It focuses on immediate emotional self-regulation rather than long-term therapy.

Is my data safe with DontHit?

Yes, DontHit prioritizes privacy by keeping all data on your device. It does not log detailed events, judge emotions, or sync data to the cloud, ensuring your information is removed if the app is deleted.

Does DontHit have ads or subscriptions?

No, DontHit is a paid app with no advertisements, subscriptions, or in-app purchases. You pay a one-time fee of $0.99 for full access to its features.

What devices does DontHit support?

Currently, DontHit is available for iPhone. It was last updated on April 15, 2026, with version 1.3.2.

What is the age rating for DontHit?

DontHit has an age rating of 4+, making it suitable for a wide range of users. Its content is designed to be supportive and non-judgmental.

How often is DontHit updated?

The app was last updated on April 15, 2026, indicating active development. Users can expect ongoing improvements and support for the application.

Can DontHit help with specific parenting challenges?

While DontHit doesn't offer specific solutions for every challenge, its core function is to help you pause and respond more calmly in any everyday parenting situation where emotions run high.