Dopafy builds you a daily plan from routines that fit your life: wake-up time, work hours, training days, sleep. You check them off. Dopafy shows you how your momentum develops.
YOUR DAY
• Personal daily plan
A short questionnaire and your plan is ready. View it as a list, as a grid, or in focus mode, which shows only the next routine.
• Screen time under control
Digital Sunset and Sunrise lock distracting apps in the evening and in the morning. The Focus Blocker keeps them closed while your focus routine runs. You can still unlock, after a wait.
• Apple Health
Sleep, steps, workouts and nutrition flow in automatically.
• Workouts
Adjust exercises, log weights, swap the template for a day.
• Goals and stats
Set goals and link them to your routines. The consistency heatmap shows which routines actually stick. The performance profile shows where you stand right now.
• Check-ins and weekly reflection
Quick entries on wellbeing, energy and focus. After a few weeks you can see what gives you energy and what drains it.
YOUR DATA
Your free text stays on your iPhone: reflections, daily notes and bad-habit notes. Your routine plan, completions, scores and workout entries sync so you can continue on a new device. AI analysis is optional. If you agree, daily values go to Anthropic (Claude): health values, completed routines, bad-habit categories and wellbeing scores, without your name or email. No ads, no tracking SDKs. Dopafy's servers are in the EU (Ireland).
PREMIUM
Dopafy is free to use. Premium removes these limits:
• Unlimited goals (free: 2)
• Unlimited custom routines (free: 1)
• More than one focus routine with app blocking (free: 1)
• Your own Digital Sunset and Sunrise times
• Your own screen time limit and unlock wait
• Conscious Swiping
• 30- and 90-day stats trends
• AI analysis of your health and habit data
Plans: Dopafy Premium Monthly and Yearly (auto-renewing) and Dopafy Premium Lifetime (one-time purchase, no renewal).
Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage and cancel them in your Apple ID settings.
Terms of Use: https://dopafy.app/en/legal/terms
Privacy Policy: https://dopafy.app/en/legal/privacy
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