Doppel - AI Focus Companion
Body Doubling & Study Buddy
About
This AI companion app uses the science-backed method of body doubling to help users focus on tasks. It offers virtual study buddies through video calls and breaks down overwhelming tasks into manageable steps. The AI partners remember user progress and habits, providing gentle accountability and a personalized experience.
What's New in Doppel
2.7.4
August 1, 2026
Focus can time several tasks at once, and you can jot notes as you go. PlanMate now works hands-free by voice, with your current step on the Lock Screen. Fixed chat stutters, crashes, and call stability issues.
MoreSubscription plans
Spacetime Pass (Monthly)
Unlimited chat, video calls, and curated AI companions.
In-App Purchases
$0.99
Starter · 1200 Chrono Coins
One-time offer · about 120 AI replies
FAQ
What is body doubling and how does Doppel use it?
Body doubling is a focus technique where having someone present helps you concentrate. Doppel provides AI companions through video calls, simulating this presence to reduce the activation energy needed to start and sustain tasks, especially beneficial for ADHD.
How does Doppel's AI companion feel personal?
Your AI companion remembers your shared struggles, progress, and habits, deepening the relationship over time. They have their own schedules and react subtly to your punctuality or cancellations, creating a sense of gentle accountability.
Can Doppel help break down large tasks?
Yes, Doppel's Smart Task Breakdown feature, called Planmate, allows you to tell your companion about an overwhelming task. They will then break it down into specific 5-minute steps with guidance to help you get started.
What are the subscription options for Doppel?
Doppel offers a free tier with 45 messages and 4 video calls per week. Premium offers unlimited access, with monthly subscriptions at $7.99 and yearly at $49.99. All plans include a 7-day free trial.
What devices does Doppel support?
Doppel is available on iPhone and iPad, making it accessible for users within the Apple ecosystem.
How often is Doppel updated?
The latest version, 2.7.3, was released on July 26, 2026, indicating regular updates to improve the app's functionality and user experience.
What is the age rating for Doppel?
Doppel is rated for users aged 17 and older, suggesting mature themes or content that may not be suitable for younger audiences.
Does Doppel have ads?
No, Doppel does not contain advertisements. The app is ad-free, allowing for an uninterrupted focus experience.