You gotta track your sleep
If you are not tracking sleep you need to. I had no idea how bad I was at scrolling before bed. I needed this app and highly recommend it!
Free
In-App Purchases
About
This app helps you build consistent sleep habits by setting a schedule, receiving reminders, and using nightly locks to encourage phone-free time. It focuses on tracking consistency over time to build sustainable habits without pressure.
✓Consistent sleep schedule setting
✓Wind-down reminders
✓Nightly phone locks
✓Consistency tracking
✓Habit building
✓No pressure or guilt
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What's New in Dormo
1.0
January 4, 2026
Subscription plans
Dormo Premium (Yearly)
Access sleep schedules and streaks with a subscription.
$29.991 Year
User reviews
FAQ
What is Dormo's primary focus?
Dormo focuses on building consistent sleep habits rather than chasing perfect sleep. It helps users establish a simple sleep schedule and encourages accountability through features like nightly locks.
Does Dormo offer a free trial?
Yes, Dormo offers a 3-day free trial specifically for the yearly subscription plan.
How much does Dormo cost?
Dormo offers monthly and yearly subscription plans. The monthly plan is $9.99, and the yearly plan is $29.99. A 3-day free trial is available for the yearly plan.
How do I cancel my Dormo subscription?
Subscriptions renew automatically unless canceled. You will need to manage your subscription through your device's app store settings to cancel.
What devices is Dormo available on?
Dormo is available on iPhone, iPad, and iPod devices.
How often is Dormo updated?
The latest version of Dormo is 1.0, and it was last updated on January 4, 2026. Information on update frequency beyond this is not provided.
What is the age rating for Dormo?
Dormo has an age rating of 4+, making it suitable for a wide range of users.
Does Dormo have ads?
No, Dormo does not contain advertisements. The app is free to download and offers subscription-based access to its features.