Great App for weight loss
Really good app! Easy to use and very helpful for tracking weight loss progress. It keeps you motivated and makes it easier to stay on track with your goals. Definitely recommended!
Free
In-App Purchases
Details
About
This app offers a structured, phased weight loss program based on expert clinical experience. It provides personalized plans, habit building, and a fitness phase for long-term maintenance. Features include photo-based logging, an AI coach, and practical mind tools.
✓Personalized calorie targets
✓Phased approach (Habit, Weight Loss, Fitness)
✓Photo-based food and exercise logging
✓AI Coach for personalized guidance
✓Behavioral mind tools
✓Progress tracking
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What's New in Dr Asif Diet
1.0.1
October 14, 2026
Clearer subscription screens, showing what you get and what you pay. Improved AI Coach answers.
2
Subscriptions & In-App Purchases
Monthly Plan
Meal plans, AI coaching, tracking. Cancel anytime.
$9.991 Month
7 Days trialUser reviews
FAQ
What is Dr Asif Diet?
Dr Asif Diet is a comprehensive weight loss program designed by a Senior NHS Physician. It guides users through habit formation, structured weight loss, and long-term weight maintenance with personalized plans and AI coaching.
How does Dr Asif Diet personalize my plan?
Your calorie target is calculated using the Mifflin-St Jeor equation, factoring in your age, weight, height, and activity level for a truly personalized approach, rather than a generic number.
Can I try Dr Asif Diet before subscribing?
Yes, you can try Dr Asif Diet free for 7 days to explore your personalized plan before deciding to continue with a subscription.
What are the subscription options for Dr Asif Diet?
Dr Asif Diet offers a Monthly Plan at $9.99/month with a 7-day free trial, and an Annual Plan at $79.99/year.
How does the AI Coach in Dr Asif Diet work?
The AI Coach provides answers to your questions about meals, progress, or your personalized plan, drawing on Dr Mushtaq's proven methods from his published book.
What kind of content logging does Dr Asif Diet support?
You can quickly log food and exercise by taking photos, and the app will estimate calories, macros, and workout impact against your daily goals.
Is Dr Asif Diet suitable for long-term weight management?
Yes, after the initial weight loss phase, the app includes a three-month Fitness phase focused on maintenance to help you sustain the changes you've made.
What devices is Dr Asif Diet available on?
Dr Asif Diet is available on iPhone, iPad, and iPod, and is designed for users aged 17 and older.
