About
Discover immersive sleep sounds, guided meditations, and bedtime stories to help you fall asleep faster and improve sleep quality. Track your sleep cycles without extra hardware and receive personalized reports with tips for better rest. Reduce stress and anxiety with mindfulness exercises.
What's New in DreamSph
1.3
September 21, 2026
fix some bugs.
User reviews
FAQ
What is DreamSph?
DreamSph is a mobile application designed to improve sleep quality. It offers a variety of features including immersive sleep sounds, guided meditations, bedtime stories, and sleep tracking capabilities.
Does DreamSph have ads?
No, DreamSph does not contain advertisements, providing an uninterrupted experience for users focused on relaxation and sleep.
How does DreamSph track sleep?
DreamSph tracks your sleep cycles intelligently using your phone's sensors, without requiring any extra hardware. It logs sleep latency, deep/light/awake cycles, tossing, snoring, and murmurs.
What kind of content does DreamSph offer for sleep?
DreamSph provides curated natural white noise, rainforest streams, rainy wind sounds, soft instrumental music, calming ASMR audios, exclusive sleep meditations, and bedtime stories.
Can DreamSph help with stress and anxiety?
Yes, DreamSph includes guided mindful breathing, relaxation meditation, and emotional relief sessions designed to reduce overthinking, ease irritability, and alleviate anxiety.
What devices is DreamSph available on?
DreamSph is currently supported on iPhone, iPad, and iPod devices.
How often is DreamSph updated?
The latest version of DreamSph is 1.3, and it was last updated on September 21, 2026. This indicates a relatively recent update cycle.
What is the age rating for DreamSph?
DreamSph has an age rating of 17+, suggesting it may contain content or themes more suitable for mature audiences.



