Drugfree: Sober Tracker

Drugfree: Sober Tracker

Sobriety Counter & Journal

3 ratings
1 review
Free

Details

  • Released
  • Updated
  • March 19, 2025
  • September 14, 2026

Features

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About

This app helps you track your sober time and build a daily recovery routine. Understand your cravings, record progress, and utilize tools like coping cards and an urge-wave timer. It's designed for privacy, keeping your data on your device without requiring an account.

Track sober time in days, hours, minutes
Record cravings with intensity and triggers
Daily pledge and evening reflection
Journaling for progress and setbacks
Track money and time saved
Urge-wave timer and coping cards
Data export and deletion options
Show original description
+2

What's New in Drugfree

1.8

September 14, 2026

A clearer, calmer view of your recovery: - Track up to three personal clean-time counters and swipe between them. Medals follow your longest clean streak. - The private Sober Coach is now smarter, follows the conversation context and replies automatically in your language. - Recovery Score and its trend now share one focused card. - The Journal has been reorganized so entries and analyses read as one coherent timeline. - Toolkit surfaces use a cleaner hierarchy with fewer distracting effects. - The refreshed app icon is presented more consistently throughout the experience.

More

Events

Read more about Private Coach Launch

Private Coach Launch

Meet your private on-device sober coach.

Sep 1, 2026 Oct 1, 2026

User reviews

Very well done, intentional app!

This is a very cool app. I’m using it to wean myself off cannabis, and I am so appreciative of all the tools built into this for free. I like how private the app is, and the amount of resources if you truly need help are staggering.

Thanks again!!

Response from developer

Thank you so much for your 5-star rating! I truly appreciate your support and hope this app can help as many people as possible. I’m constantly working to improve the app, so I’d love to hear your suggestions or any other feedback you may have. Feel free to contact me via the email option in the app.

Developer apps

FAQ

How does I Am DrugFree track sober time?

I Am DrugFree tracks your sober time by allowing you to log your start date and time. It then displays your progress in days, hours, and minutes, helping you visualize your journey.

Can I Am DrugFree help me understand my cravings?

Yes, I Am DrugFree allows you to record cravings, noting their intensity, triggers, and any coping strategies you used. This helps you identify patterns and develop better management techniques.

Is my data private with I Am DrugFree?

I Am DrugFree is designed for privacy, with your recovery entries staying on your device. You do not need an account or cloud sync to use the core features.

What kind of support tools does I Am DrugFree offer?

The app provides tools such as an urge-wave timer, grounding steps, and coping cards to assist you during difficult moments. It also includes links to support resources.

Does I Am DrugFree have ads?

No, I Am DrugFree does not contain advertisements, providing an uninterrupted experience for users focused on their recovery.

What is the age rating for I Am DrugFree?

I Am DrugFree has an age rating of 17+, indicating it is intended for mature users due to its subject matter related to addiction and recovery.

How often is I Am DrugFree updated?

The latest version of I Am DrugFree is 1.4.0, which was last updated on August 11, 2026. This suggests a consistent update schedule for improvements and new features.

Can I export my data from I Am DrugFree?

Yes, I Am DrugFree allows you to export or delete your local data at any time, giving you full control over your personal recovery information.