This wellness app offers conscious movement practices designed to enhance mind, body, and soul for women at all life stages. It provides personalized online coaching, tailored workout programs, and custom diet plans from your coach, with integration for Apple Health step and calorie data.
1.0.3
January 15, 2026
This update includes minor fixes and improvements
d's method is a wellness application focused on conscious movement to evolve the mind, body, and soul for women. It was designed by Deana Shaaban and emphasizes giving meaning to everyday movement.
d's method provides person-to-person online coaching with your dedicated coach. This includes workout programming specific to your goals and personalized diet plans.
Yes, d's method can synchronize your daily steps and active calories directly from Apple Health, allowing for seamless integration of your activity data.
Based on the provided data, d's method is supported on iPhone, iPad, and iPod. Information regarding Android availability is not specified.
The latest version of d's method is 1.0.3, and it was last updated on January 15, 2026. This suggests regular updates to improve the user experience.
d's method has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains content appropriate for children.
No, d's method does not contain advertisements. The app is free to download and use without any ad interruptions.
Users can expect conscious movement practices, personalized coaching, tailored workout and diet plans, and direct support from their coach. It aims to enhance overall well-being for women.
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