Durus

Durus is the training app that actually adapts to you. Feeling beat mid-workout? Tell the coach. Say "my legs are shot, just do arms" and it rewrites today's session on the spot, then reschedules what you skipped and checks that you're recovered before you hit it again. Nothing else trains with you like this. Lifting and running, in one app. Pick a goal and Durus builds the plan, then adjusts as you go. WHAT YOU GET A form video for every movement, right in the app. No guessing, no jumping out to YouTube. Weights that adapt to you. Smart, effort-aware targets that go up when you earn them, and never a crazy jump. A live coach that reshapes your workout when you're tight, tired, or short on time. Progressive run coaching. Distance, pace, and time that build week to week, tracked by GPS with your route on a map. Rest and workout timers that stay accurate when you leave the app and come back. Auto-sync to Strava, with your total weight moved and the muscles you worked. Progress graphs, body measurements, effort tracking, and on-device progress photos. Notes on any movement that come back the next time you train that lift. PROGRAMS FOR HOW YOU TRAIN Hypertrophy, powerlifting, general strength, HYROX, CrossFit-style conditioning, joint and tendon resilience, mat pilates, and running from 5K to ultra. Set your equipment and Durus fits the work to what you actually have. PAY ONCE. NO SUBSCRIPTION. One price unlocks the whole app, forever. No monthly fees, no paywalled features, no ads. Your training data stays on your device. Train smarter. Adjust on the fly. Keep getting stronger.