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Dypa - Daily Mood Tracker

Dypa - Daily Mood Tracker

Mental Health, Anxiety Journal

2 ratings
3 reviews
💪 Health & Fitness
🏥 Medical
$3.99 Free
In-App Purchases

Lowest price: Free 7 months ago (-100%)

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Price history

Details

  • Released
  • Updated
  • December 29, 2025
  • July 31, 2026

Features

Developer

Foundra UG (haftungsbeschraenkt)
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About

This app provides a structured journal to track your mood, sleep, energy, and stress levels. Document daily factors and visualize trends to understand personal dynamics and potential early warning signs. It includes customizable emergency plans and therapeutic exercises.

✓Mood, sleep, energy, and stress tracking
✓Document daily factors and notes
✓Visualize trends and patterns
✓Customizable emergency plan
✓Interactive therapeutic exercises
✓PDF export for therapy
✓Optional Health Connect integration
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What's New in Dypa

2.5.1

July 31, 2026

What’s new in version 2.5.1 This version offers important stability improvements, new and revised coaching exercises, and optimised user guidance: NEW & REVISED FEATURES: • ‘Still Lake’: Gentle waves, soothing water sounds and soft dripping help you focus on the present moment and reduce emotional tension. • ‘Colour Focus’: The camera’s colour recognition has been further developed for real-world lighting conditions and standard smartphone cameras. Objects in your surroundings are now recognised instantly and reliably.

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Subscription plans

Yearly

Premium for proactive mental support.

$29.991 Year
How to cancel Dypa subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

A Daily Companion for My Mental Well-Being.

I think this app is a really good way of taking care of one’s own mental health! I’m excited to continue to use this app and see in what ways it can help me get through every day!
Aureus omlAureus oml

A Great Start to My Mental Health Journey

Simple, thoughtful, and genuinely helpful. I’ve just started using it, but it already feels like a good way to stay connected with my mental health. Looking forward to using it more.
Goni$:)Goni$:)

A Smart Tool for Understanding My Mental Health

A really good app for taking care of your mental health. It helps me reflect on my mood and patterns, and I’m curious to see how it supports me over time.
KendrickxxxKendrickxxx

FAQ

What is MoodTrackMe used for?

MoodTrackMe is a structured mood journal and tracker designed for self-monitoring. It helps users record and understand their mood, sleep, energy, and stress levels, identifying patterns and potential early warning signs.

Can MoodTrackMe help with specific mental health conditions?

Yes, MoodTrackMe is especially helpful for individuals managing bipolar disorder, depression, and PTSD. It can serve as a digital therapy tool or for independent self-monitoring to better understand mood swings and triggers.

Does MoodTrackMe replace professional therapy?

No, MoodTrackMe does not replace therapy or diagnosis. It is intended as a supportive tool for self-monitoring and can be used in conjunction with professional mental health care.

What kind of therapeutic exercises are included in MoodTrackMe?

MoodTrackMe includes interactive skills from proven therapeutic methods such as guided breathing exercises, progressive muscle relaxation (PMR), grounding techniques, a digital worry vault, and structured reflection exercises.

Can I share my data with my therapist?

Yes, you can export your entries as a structured PDF, which is ideal for psychotherapy, medical consultations, or personal evaluation. This clear presentation facilitates discussions about your developments with healthcare professionals.

Is my data secure with MoodTrackMe?

MoodTrackMe was developed in compliance with GDPR, storing all data on your device. There is no cloud requirement, no advertising, no tracking, and no profiling, ensuring strong data protection according to European standards.

Does MoodTrackMe have ads?

No, MoodTrackMe does not contain advertisements. The app is committed to providing an uninterrupted and private user experience for self-monitoring.

What devices is MoodTrackMe available on?

MoodTrackMe is available on iPhone, iPad, and iPod devices. It is designed to be accessible across Apple's mobile ecosystem.