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Dypa: Mood Tracker & Bipolar

Dypa: Mood Tracker & Bipolar

Emotion, DBT & Depression

10 ratings
10 reviews
💪 Health & Fitness
🏥 Medical
$3.99 Free
In-App Purchases

Lowest price: Free 8 months ago (-100%)

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Price history

Details

  • Released
  • Updated
  • December 29, 2025
  • September 3, 2026

Features

Developer

Foundra UG (haftungsbeschraenkt)
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About

This app provides a structured journal to track your mood, sleep, energy, and stress levels. Document daily factors and visualize trends to understand personal dynamics and potential early warning signs. It includes customizable emergency plans and therapeutic exercises.

✓Mood, sleep, energy, and stress tracking
✓Document daily factors and notes
✓Visualize trends and patterns
✓Customizable emergency plan
✓Interactive therapeutic exercises
✓PDF export for therapy
✓Optional Health Connect integration
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What's New in Dypa

2.5.2

September 3, 2026

We've made Dypa even better: • More intuitive user experience • Improved performance and stability • Minor bug fixes and improvements

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Subscription plans

Yearly

Premium for proactive mental support.

$29.991 Year
How to cancel Dypa subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

What a great app

⭐⭐⭐⭐⭐ Really impressed with this app. Everything is simple to navigate, the features work well, and I haven’t had any major issues. Definitely worth trying!
Adedoyin909Adedoyin909

Amazing app

I highly recommend this app working perfectly
BbyzainabBbyzainab

The design is clean

A thoughtful app for daily self reflection
AnewbbyAnewbby

Response from developer

Thank you for your kind words! We’re happy to hear Dypa is supporting your daily self-reflection.

Dypa

A very well designed app and easy to use
Hama66666Hama66666

Response from developer

Thank you so much! We’re really happy to hear you enjoy the design and find Dypa easy to use.

Dypa

Highly recommended app, Love it 😍
Damilare243Damilare243

Response from developer

Thank you so much for the recommendation! We’re really happy to hear you’re enjoying Dypa.

See 5 more reviews

FAQ

What is MoodTrackMe used for?

MoodTrackMe is a structured mood journal and tracker designed for self-monitoring. It helps users record and understand their mood, sleep, energy, and stress levels, identifying patterns and potential early warning signs.

Can MoodTrackMe help with specific mental health conditions?

Yes, MoodTrackMe is especially helpful for individuals managing bipolar disorder, depression, and PTSD. It can serve as a digital therapy tool or for independent self-monitoring to better understand mood swings and triggers.

Does MoodTrackMe replace professional therapy?

No, MoodTrackMe does not replace therapy or diagnosis. It is intended as a supportive tool for self-monitoring and can be used in conjunction with professional mental health care.

What kind of therapeutic exercises are included in MoodTrackMe?

MoodTrackMe includes interactive skills from proven therapeutic methods such as guided breathing exercises, progressive muscle relaxation (PMR), grounding techniques, a digital worry vault, and structured reflection exercises.

Can I share my data with my therapist?

Yes, you can export your entries as a structured PDF, which is ideal for psychotherapy, medical consultations, or personal evaluation. This clear presentation facilitates discussions about your developments with healthcare professionals.

Is my data secure with MoodTrackMe?

MoodTrackMe was developed in compliance with GDPR, storing all data on your device. There is no cloud requirement, no advertising, no tracking, and no profiling, ensuring strong data protection according to European standards.

Does MoodTrackMe have ads?

No, MoodTrackMe does not contain advertisements. The app is committed to providing an uninterrupted and private user experience for self-monitoring.

What devices is MoodTrackMe available on?

MoodTrackMe is available on iPhone, iPad, and iPod devices. It is designed to be accessible across Apple's mobile ecosystem.