About
This app provides expert-guided fitness and nutrition plans tailored to individual goals for body composition, metabolism, strength, and energy. It centralizes training, guidance, progress tracking, and coaching support in one platform to help users achieve long-term health and performance.
What's New in E3 Fitology
5.32.0
November 6, 2026
NEW • Scan barcodes right in nutrition search to find foods faster • All your workouts now live together in one "Workouts" section on the Home screen, with a tag to spot scheduled ones • Watch exercise demo videos full screen, including landscape • Demo videos now start muted by default • Fresh Liquid Glass look on iOS 26 and later FOR MEMBERS OF MULTIPLE GYMS • Choose which organization to enter at sign-in if your email belongs to more than one gym • Switch between organizations from the menu without signing out IMPROVEMENTS AND FIXES • Log weights with decimals using either a comma or a period • Rep Max percentage weights now calculate correctly • VoiceOver no longer jumps the calendar to the next week • The workout logger now loads reliably, even when exercise history isn't available • Fixed crashes after sign-in and while logging workouts • The Start Plan button is back on plans
MoreFAQ
What kind of workouts does E3 Fitology offer?
E3 Fitology offers customized training plans designed around your specific goals, whether they are fat loss, athletic performance, strength development, or longevity. The programming integrates principles of functional health and performance science.
Can I track my progress with E3 Fitology?
Yes, E3 Fitology provides comprehensive progress tracking tools. You can monitor your body composition, metabolism, strength, energy levels, and overall health data within the app to see your real-world progress.
Does E3 Fitology offer nutrition advice?
E3 Fitology includes nutrition guidance as part of its expert-guided programming. This aims to support your fitness and health goals by optimizing your diet alongside your training.
Is E3 Fitology suitable for beginners?
The app is designed for individuals focused on various goals, from fat loss to complete health optimization. Its expert-guided programming and habit support can benefit users at different stages of their fitness journey.
What devices does E3 Fitology support?
E3 Fitology is currently supported on iPhone and iPod devices. The app is designed to be accessible on these Apple mobile platforms.
How often is E3 Fitology updated?
The latest version of E3 Fitology is 5.29.0, and it was last updated on June 5, 2026. This indicates a recent update, suggesting ongoing development and support.
What is the age rating for E3 Fitology?
E3 Fitology has an age rating of 12+. This means it is considered appropriate for users aged 12 and older.
Does E3 Fitology have ads?
No, E3 Fitology does not contain advertisements. The app is free to download and use without interruptions from ads.
