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Ease My Stress & Anxiety

Ease My Stress & Anxiety

Guided Meditation Videos

11 ratings
4 reviews
💪 Health & Fitness
🏥 Medical
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 3, 2018
  • October 2, 2023

Features

Developer

Disease & Stress Free Lifestyle Club
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iphone
ipad
🧾$0.99
In-App Purchase↘︎
⭐4
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦w/o updates
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About

This app offers guided meditation and breathing exercises rooted in ancient techniques to help users manage stress, anxiety, and lifestyle-related health issues. It provides routines designed to alleviate physical discomfort like back pain and improve overall well-being.

✓Guided meditation videos
✓Deep breathing exercises
✓Om chanting for relaxation
✓Back pain relief routines
✓Stress release for neck and upper back
✓Techniques to improve oxygen intake
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What's New in Ease My Stress & Anxiety

2.3

October 2, 2023

App upgrade to the latest Add tiktok link

1

In-App Purchases

$0.99

Full Course Access

Full Access to the entire 2-Month Masterclass

User reviews

Most RecentHighest RatedLowest Rated

Truly made a difference

Great detail and explanations! Provides step by step process like no other app!
vinn22vinn22

Very helpful

Meditation instructions are very simple and easy to follow. Very helpful in calming down from daily life stress.
nilireddynilireddy

Good fitness app

This app is really helpful and things are explained step by step in detail. Video quality is good and it only takes 10 to 15 min of your day to perform these poses. I like this app and highly recommend people to download it for health benefits.
Zeera113Zeera113

Best app for fitness.

The app is amazing, easy to use and with so many videos about mental health and physical health.

I liked the most back and neck video where Srini tells us how to fix our body just by focusing on our back, never thought this could be so important.

Simple and focussed lessons in this app.
A must for everyone. I think the price is very reasonable as its a 2 month course, compared to all the $$$ given to personal trainers.
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kkarankkkarank

FAQ

What is Ease My Stress & Anxiety?

Ease My Stress & Anxiety provides guided meditation videos and breathing exercises based on ancient techniques. It aims to help users reduce stress, anxiety, and manage lifestyle-related health issues.

What kind of exercises does Ease My Stress & Anxiety offer?

The app offers guided meditation, deep breathing exercises to improve oxygen intake, Om chanting for relaxation, and specific routines to alleviate back pain and neck stress.

Is Ease My Stress & Anxiety suitable for beginners?

Yes, the app focuses on fundamental techniques, including fixing breathing, which is essential for meditation. The routines are designed to help users calm their bodies and minds.

Does Ease My Stress & Anxiety have ads?

No, Ease My Stress & Anxiety does not contain advertisements. It is a free application focused on providing a serene user experience.

What devices can I use Ease My Stress & Anxiety on?

Ease My Stress & Anxiety is available for iPhone, iPad, and iPod. It is designed for users within the Apple ecosystem.

How often is Ease My Stress & Anxiety updated?

The app was last updated on October 2, 2023, with version 2.3. This indicates regular maintenance and potential for new content or feature additions.

What is the age rating for Ease My Stress & Anxiety?

Ease My Stress & Anxiety has an age rating of 12+, making it suitable for teenagers and adults seeking stress management tools.

What do users think of Ease My Stress & Anxiety?

The app has received excellent user feedback, with a rating of 5.0 stars from 11 ratings. This suggests a high level of user satisfaction with its content and effectiveness.