This app helps you track intermittent fasting, monitor food intake, and build healthy habits. It offers features like a food scanner, BMI calculator, and habit awareness tools to support your wellness journey.
1.0.5
September 29, 2025
Improvements on the easy fast timer. Fixed notification bug. Improvements in Food Ingredient Checker.
MoreYou get access to 1 year of FastFlo.
FastFlo is designed to help users track intermittent fasting, monitor their food intake with a scanner, and build healthier habits. It aims to support goals like debloating and reducing inflammation.
No, FastFlo is ad-free. The description explicitly states 'No ads. No tracking. Just a life fasting tracker that respects your autonomy.'
FastFlo supports various intermittent fasting schedules, including 16:8, OMAD, and 5:2, with an easy-to-use interval timer.
It features a built-in food scanner and ingredient checker, inspired by Yuka, to quickly assess how foods align with your health goals before consumption.
FastFlo offers a monthly subscription for $9.99 with a 3-day free trial, a limited edition for $19.99, and a yearly subscription for $29.99 with a 3-day free trial.
Yes, FastFlo is designed to be an easy fasting tracker, making it suitable for beginners looking to understand their body and build awareness without pressure.
FastFlo is available on iPhone, iPad, and iPod, indicated by its supported devices list.
The app was last updated on September 29, 2025, with version 1.0.5, suggesting regular updates to improve functionality and add new features.
