
About
This app simplifies intermittent fasting with easy timers and progress tracking. It offers customizable plans, integrates with Apple Health for weight monitoring, and provides motivating feedback upon completion of fasts.
What's New in Easy Fast
1.2.0
May 13, 2026
We redesigned Easy Fast with a clearer, more modern interface that feels better to use every day. What’s new: New widgets to track fasting, metabolic phases, and progress from your Home Screen Live Activities to follow your fast from the Lock Screen and Dynamic Island Completely redesigned Today, Explore, and Profile screens Improved Dark Mode support Visual refinements, smoother animations, and stability improvements
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FAQ
What is Easy Fast?
Easy Fast is an intermittent fasting timer designed to help users start, monitor, and complete their fasts. It offers clear timers, meaningful insights, and motivating feedback to make fasting simple and sustainable.
How does Easy Fast track progress?
Easy Fast provides weekly statistics using rings and bar charts to show streaks, totals, and target hits. It also integrates with Apple Health to read and write weight data, allowing users to visualize their progress over time.
Can I customize my fasting schedule with Easy Fast?
Yes, Easy Fast offers both ready-made plans like 16:8 and the ability to customize duration and schedule, even on a per-weekday basis. This flexibility allows users to tailor the fasting experience to their lifestyle.
Does Easy Fast work with Apple Watch?
Yes, Easy Fast has a dedicated Apple Watch app. This allows users to start/stop fasting directly from their wrist, view the countdown timer, and quickly edit the start time without needing their iPhone.
What are the subscription options for Easy Fast?
Easy Fast offers Premium Monthly subscriptions at $3.99 and $4.99, and Premium Yearly subscriptions at $19.99 and $29.99. The yearly plans include a 7-day free trial.
How does Easy Fast handle user privacy?
Easy Fast prioritizes user privacy and control. It only reads Apple Health data that you explicitly allow, and you can change these permissions at any time. The app does not share data without your consent.
Is Easy Fast a medical device?
No, Easy Fast provides wellness insights and is not a medical device. It does not diagnose or treat health conditions. For medical advice, users should consult with a healthcare professional.
How often is Easy Fast updated?
The latest version of Easy Fast is 1.1.6, and it was last updated on April 10, 2026. This indicates regular updates to improve functionality and user experience.




