Easy Fasting: Your Pace

Track your fast at your own pace. Easy Fasting helps you choose a routine, see your timer and record when you actually start and finish. Change your plan or correct a record when life changes. Reaching a target leaves the decision to finish with you. A routine that fits your day Choose a skip-breakfast or skip-dinner template. Start with 12:12, 14:10 or 16:8, or set a custom target from 8 to 20 hours. Pick a start time and days of the week. Your daily timeline follows your actual records. See the time that counts Switch between elapsed and remaining time on iPhone and Apple Watch. Start or finish a record on your watch even when your iPhone is offline, then sync when they reconnect. Browse records by week and review recorded days, actual time and check-in streaks. Take a moment to check in The hungry-support screen offers an optional 60-second pause, with ways to adjust your target or finish your record. You can leave the pause at any time. How you feel comes before a timer goal. Connect Apple Health on your terms On iPhone, choose whether to read sleep, weight or workout records and review your summaries and trends. Seven-day health charts are free. Fasting timers work without Health access, and the app does not write samples to Apple Health. Choose what you share Save a record or milestone as an image. Hide numbers and specific dates, or hide individual health items on morning check-in cards. Check the preview before you save or share. Your records stay on your devices No account, ads or behavioral analytics SDK. Fasting records stay on your devices and sync between a paired iPhone and Apple Watch using Apple's system connection. Optional health caches stay in the iPhone's private storage. Free features and optional Pro Free includes timers, pause support, the Watch app, your last 30 calendar days of fasting records, seven-day health charts, the small Home Screen widget and Night sharing cards. Fasting Pro is an optional one-time purchase with no auto-renewal. Unlock full fasting history, medium and Lock Screen widgets, Watch complications, Live Activity, 30-day health charts, and Daylight and Journal sharing cards. The App Store shows your local price. Restore purchases in the app. Available in English, Simplified Chinese and Traditional Chinese, with Dark Mode and Dynamic Type. Requires iOS 18 or later; Apple Watch requires watchOS 11 or later. Health information This is a record-keeping tool. It does not diagnose or treat conditions, or promise weight loss or other health outcomes. Consult a doctor before changing your eating routine. People under 18, those pregnant or breastfeeding, and those with a history of eating disorders should not try intermittent fasting. Discuss medical conditions or medicines with your doctor. Stop fasting and seek medical help if you feel unwell. Support: https://www.txxy.in/fasting/en/ Privacy: https://www.txxy.in/fasting/en/privacy.html Terms: https://www.txxy.in/fasting/en/terms.html Contact: hello@txxy.in