Amazing
I have tried many diets and weight loss plans over the last 35 years but never hypnotherapy. I cannot believe how much this has changed my eating habits and the effect was immediate. I do not crave snacks and don’t feel hungry. I thoroughly recommend giving this a try.
The app just doesn’t work
The content is good when the recordings actually play. Needs technical upgrade.
😢
Didn’t work for me.
So far so good!
I purchased this app after watching ‘How to lose weight well’ on BBC. The presenter was hypnotised into eating grasshoppers! I don’t have lots of weight to lose, but always find the last stone very difficult! I was skeptical, but thought it was worth a try. I like the relaxation element as my GP has recommended meditation to help with anxiety. I used it during the day initially then with headphones in bed for the rest of the week. I can honestly say that from day 1 I have not had any cravings - don’t even think about food until meal time! Usually when dieting food and meal planning is all I can think of. I am eating less as I feel full quicker - I have always finished the food on my plate whether I’m full or not. I’m am so surprised at the results - not sure whether it’s psychological or actual effects of hypnotism, but who cares!!! Just hoping that things continue.
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Am I missing something?
Maybe I just don't get it. The app amounts to essentially 5 different tracks, 3 of them repeated with slight variations. They're very short and make references to "our other products" or "when we work on this I'll ask you to do X" but I can't find where those other things actually are. When I clicked on the Complimentary Products link I just see a PDF and a short video about something totally different.
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Stupendous
It works!
Easy Weight Loss
After struggling to lose weight, I downloaded this app and, despite being sceptical, after listening to a few sessions I gradually started to lose weight. I never felt I was on a 'diet', but I noticed my attitude and approach to food was changing and as a result I was losing weight with very little effort. Very impressed with this app.
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Great tool!
I have used this for years. I'm at and have maintained my weight goal so I use for relaxation and maintenance. Soothing voice and sounds. Would give 5 stars if it incorporated binaural technology.
One of the best out there.
One of the best out there.
excellent app
i love this app, its helped me lose 2stone. its fabulous. there are several track options-with wake and without wake for each track.
Best Hypnosis/Weight Loss App
I LOVE the sound of Darren Marks voice! I listen to this when I first go to bed--I have never stayed awake till the end! All I know is this relaxes me and helps me make more healthful food choices. I seem to naturally desire less food. This led to a 25# weight loss over about 6 months. Thank you Darren for helping me!!
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Early days but good so far
I have only just got this app so can't comment on results yet but I really like the sessions. I have had 1-1 and bought other apps, books & CDs but Darren's voice works better than any other. I will update on results later. Only niggle is that one of the sessions would not play - I sent a message & had a reply in less than 24hrs. Good customer service!
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Great app broke with iOS 8
Sound now turns off when iphone turns off. My company forces me to automatically turn off phone after 5 minutes.
Please help, I miss this!!!
Please help, I miss this!!!
Amazing App!
Not only have I been able to lose a couple of stone, but perhaps more importantly, I'm just feeling a lot better about myself. The video explanations set the whole thing up in a really professional way and I love the multiple session and linking options which keep the programme feeling fresh. The app itself obviously doesn't make you lose weight, but its helped me focus my mind in such a way that it's just easier to make good choices for myself. Thanks alot!
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Totally worth $$
This app is two steps above the rest!
Great Update
I've been using this app on and off for a long time now. The sessions help me to stay focused and relaxed and I just find myself eating more sensibly without even trying. I love that I can now combine and loop sessions in the playlist. Thanks!
Can't believe this worked!
I am in New Zealand and purchased this app admittedly with some scepticism. The morning after I first tried it I noticed my attitude towards weight loss and nutrition was already different. It was actually quite phenomenal and I did not expect to experience such an immediate change in my thinking. I have been using the app for one week now, I sleep better and more deeply at night and have had a dramatic difference in my nutritional choices, and yes, as a result have lost weight and feel so much more empowered to continue to do so. It's hard to believe something you can listen to via your phone can transform your life in the space of a week. I have been telling everyone about this app and the others in the series.
Thank you so much from NZ, I am very optimistic that I will be successful in my weight loss goals.
Thank you so much from NZ, I am very optimistic that I will be successful in my weight loss goals.
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Brilliant
I have no idea what he's saying, as I go into such a deep sleep after the initial relaxation exercise, but whatever it is, it's working! I wake up dying to go for a run or looking forward to a class at the gym, and then feeling really happy while I'm exercising, which has certainly never happened before! The food is less successful, although I am eating less, but I haven't listened to it much yet. Also I listen before I go to sleep and haven't slept so well or deeply for years. Bonus!
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Doesn't work
Would be good I'm sure if only there weren't two voices overlaid. It's impossible to relax when there are two opposing voices over each other. Fix this bug!
Great
See my review for Darren Mark's "Total Confidence & Success" for more detail, but I can easily recommend giving these a try. This one has simple tips, but I found myself thinking about them consistently in the days after doing this session. No earth-shattering revelations, just an easy way to get healthy messages into your brain to start to change your relationship with food if you're not eating as well as you could.
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Inspirational!
I've been using this app on and off for many months now to great effect, the recordings are really motivating and uplifting as well as very relaxing. I'm drinking lots of water, eating more healthily and seem to have found it really easy to get into the excercise mode and maintain a healthy weight. The varied audio sessions keep it interesting and along with the videos and tips make it feel like I've got my own personal coach on my phone :)
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